Banner road baking company oh snap! ginger + molasses organic granola, Oh snap!

USDA name: Oh snap! ginger + molasses organic granola, Oh snap!

Brandedby Banner Road Baking Company

230 calories in 2 onz (57 g). 8.8 g protein, 57.9 g carbs and 17.5 g fat per 100 g.

Serving
1
= 57 g
230KCAL

Banner road baking company oh snap! ginger + molasses organic granola, Oh snap!, 2 onz (57 g)

230 calories

Protein
5 g
Carbs
33 g
Fat
10 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.8 mg4%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 5 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium4% 99.8 mg
    • Iron4% 0.72 mg

    Ingredients

    Organic gluten - free rolled oats, Organic tapioca syrup, Organic extra virgin olive oil, Organic pumpkin seeds, Organic almonds, Organic quinoa, Organic crystallized ginger, Organic molasses, Organic flax seed meal, Water, Organic honey, Organic puffed buckwheat, Organic balsamic vinegar organic spices, Sea salt, Organic black pepper.

    Brand
    Banner road baking company
    Made by
    Banner Road Baking Company
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    867467000468
    Category
    Cereal
    Label updated
    2021-03-09

    How it compares

    Against the 4166 foods in Cereal, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 96%

      leastmost

    • Total fat

      Higher than 89%

      leastmost

    • Carbohydrates

      Lower than 89%

      leastmost

    • Calcium

      Higher than 80%

      leastmost

    • Sugars

      Lower than 75%

      leastmost

    Questions

    How many calories are in banner road baking company oh snap! ginger + molasses organic granola, oh snap!?
    2 onz (57 g) has 230 calories, 5 g of protein, 33 g of carbohydrates and 10 g of fat.
    How much protein is in banner road baking company oh snap! ginger + molasses organic granola, oh snap!?
    8.8 g per 100 g, which is 9% of its calories.
    How many net carbs are in banner road baking company oh snap! ginger + molasses organic granola, oh snap!?
    50.9 g per 100 g: 57.9 g of carbohydrates minus 7 g of fiber.
    All 14 nutrients, per 100 g+
    Energy404 kcal
    Protein8.8 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference57.9 g
    Fiber, total dietary7 g
    Total Sugars12.3 g
    Calcium, Ca263 mg
    Iron, Fe1.3 mg
    Sodium, Na175 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1992896, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.