Banner road baking company oh snap! ginger + molasses organic granola, Oh snap!

USDA name: Oh snap! ginger + molasses organic granola, Oh snap!

Brandedby Banner Road Baking Company

230 calories in 2 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 57.9 g, fat: 17.5 g.

Among the other records in Cereal, per 100 g: less iron than 96%, and more total fat than 90%.

Compare with another food →

Serving
1
= 57 g
230KCAL
Where the calories come from

Banner road baking company oh snap! ginger + molasses organic granola, Oh snap!, 2 oz (57 g)

230 calories

  • Protein5 g8% of calories
  • Carbs33 g55% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat10 g37% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.8 mg4%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 5 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 867467000468 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium4% 99.8 mg
  • Iron4% 0.72 mg

Ingredients

Organic gluten - free rolled oats, Organic tapioca syrup, Organic extra virgin olive oil, Organic pumpkin seeds, Organic almonds, Organic quinoa, Organic crystallized ginger, Organic molasses, Organic flax seed meal, Water, Organic honey, Organic puffed buckwheat, Organic balsamic vinegar organic spices, Sea salt, Organic black pepper.

Brand
Banner road baking company
Made by
Banner Road Baking Company
Label serving
2 oz
Barcode (GTIN/UPC)
867467000468
Category
Cereal
Label updated
2021-03-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 1 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 1 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 4 of 7,807 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 16 of 7,704 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 8 of 7,804 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 19 of 7,828 other records.

    leastmost

Questions

How many calories are in banner road baking company oh snap! ginger + molasses organic granola, oh snap!?
2 oz (57 g): 230 calories; protein: 5 g, carbohydrates: 33 g, fat: 10 g.
How much protein is in banner road baking company oh snap! ginger + molasses organic granola, oh snap!?
8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in banner road baking company oh snap! ginger + molasses organic granola, oh snap!?
50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy404 kcal
Protein8.8 g
Total lipid (fat)17.5 g
Carbohydrate, by difference57.9 g
Fiber, total dietary7 g
Total Sugars12.3 g
Calcium, Ca263 mg
Iron, Fe1.3 mg
Sodium, Na175 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1992896, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.