Wild harvest organic frosted flakes
USDA name: Organic frosted flakes
Brandedby Star Markets Co.
110 calories in 1 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 90 g, fat: 0 g.
Among the other records in Cereal, per 100 g: more carbohydrates than 97%, and less iron than 96%.
Wild harvest organic frosted flakes, 1 cup (30 g)
110 calories
- Protein1.0 g4% of calories
- Carbs27 g96% of calories
incl. 0.99 g fiber · 8 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 711535507338 · We may earn a commission
Ingredients
Organic corn, Organic cane sugar, Sea salt.
- Brand
- Wild harvest
- Made by
- Star Markets Co.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 711535507338
- Category
- Cereal
- Label updated
- 2017-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 92 of 7,807 other records.
leastmostIron
Lower than 96%
Same value as 29 of 7,727 other records.
leastmostProtein
Lower than 94%
Same value as 125 of 7,813 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,802 other records.
leastmostFiber
Lower than 79%
Same value as 208 of 7,800 other records.
leastmostCalories
Lower than 77%
Same value as 176 of 7,828 other records.
leastmost
Questions
- How many calories are in wild harvest organic frosted flakes?
- 1 cup (30 g): 110 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 0 g.
- How much protein is in wild harvest organic frosted flakes?
- 3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in wild harvest organic frosted flakes?
- 86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 90 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 26.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 217 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058280, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.