Back to the roots organic stoneground frosted flakes cereal, Frosted flakes

USDA name: Organic stoneground frosted flakes cereal, Frosted flakes

Brandedby B.T.T.R. Ventures Llc

170 calories in 1 container (47 g). Per 100 g, protein: 12.8 g, carbohydrates: 80.8 g, fat: 2.1 g.

Among the other records in Cereal, per 100 g: more protein than 86%, and more fiber than 85%.

Compare with another food →

Serving
1
= 47 g
170KCAL
Where the calories come from

Back to the roots organic stoneground frosted flakes cereal, Frosted flakes, 1 container (47 g)

170 calories

  • Protein6 g13% of calories
  • Carbs38 g82% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size1 container (47 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 38 g14%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 6 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 853036006566 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 100 mg
  • Calcium2% 20.2 mg

Ingredients

Organic stoneground whole wheat (88%), Organic cane sugar (11.5%), Sea salt (0.5%).

Brand
Back to the roots
Made by
B.T.T.R. Ventures Llc
Label serving
1 container
Barcode (GTIN/UPC)
853036006566
Category
Cereal
Label updated
2018-06-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 4 of 7,813 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 7 of 7,800 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 7 of 7,828 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 8 of 7,802 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 5 of 7,804 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 0 of 7,807 other records.

    leastmost

Questions

How many calories are in back to the roots organic stoneground frosted flakes cereal, frosted flakes?
1 container (47 g): 170 calories; protein: 6 g, carbohydrates: 38 g, fat: 1 g.
How much protein is in back to the roots organic stoneground frosted flakes cereal, frosted flakes?
12.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in back to the roots organic stoneground frosted flakes cereal, frosted flakes?
70.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy362 kcal
Protein12.8 g
Total lipid (fat)2.1 g
Carbohydrate, by difference80.8 g
Fiber, total dietary10.6 g
Total Sugars10.6 g
Calcium, Ca43 mg
Iron, Fe3.8 mg
Sodium, Na213 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1948686, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.