Wild harvest california style organic blend, California style

USDA name: California style organic blend, California style

Brandedby Star Markets Co.

30 calories in 1 cup (95 g). Per 100 g, protein: 2.1 g, carbohydrates: 6.3 g, fat: 0 g.

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Serving
1
= 95 g
30KCAL
Where the calories come from

Wild harvest california style organic blend, California style, 1 cup (95 g)

30 calories

  • Protein2 g25% of calories
  • Carbs6 g75% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (95 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.4 mg2%
Iron 1.0 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 711535516965 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 220 mg
  • Calcium2% 30.4 mg
  • Sodium2% 35.1 mg

Ingredients

Organic broccoli, Organic cauliflower, Organic carrots.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
1 cup
Barcode (GTIN/UPC)
711535516965
Category
Frozen Vegetables
Label updated
2023-07-24

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 75%

    Same value as 44 of 4,011 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 16 of 3,985 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 8 of 3,920 other records.

    leastmost
  • Potassium

    Higher than 66%

    Same value as 5 of 2,487 other records.

    leastmost
  • Protein

    Lower than 65%

    Same value as 12 of 3,992 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 20 of 3,981 other records.

    leastmost

Questions

How many calories are in wild harvest california style organic blend, california style?
1 cup (95 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in wild harvest california style organic blend, california style?
2.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest california style organic blend, california style?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy32 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary3.2 g
Total Sugars3.2 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe1.1 mg
Potassium, K232 mg
Sodium, Na37 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630852, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.