Woodstock california style blend organic broccoli, Cauliflower & carrots, California style blend

USDA name: California style blend organic broccoli, Cauliflower & carrots, California style blend

Brandedby United Natural Foods, Inc.

30 calories in 2/3 cup (80 g). Per 100 g, protein: 2.5 g, carbohydrates: 6.3 g, fat: 0 g.

Serving
1
= 80 g
30KCAL

Woodstock california style blend organic broccoli, Cauliflower & carrots, California style blend, 2/3 cup (80 g)

30 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (80 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.4 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 27.2 mg2%
Iron 0 mg0%
Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C38% 34 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 183 mg
  • Calcium2% 27.2 mg
  • Sodium1% 30.4 mg

Little or none: Iron.

Ingredients

Organic broccoli, Organic cauliflower and organic carrots.

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
042563018474
Category
Frozen Vegetables
Label updated
2020-08-26

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 1 of 1,998 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 5 of 3,985 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 10 of 2,487 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 18 of 3,992 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 13 of 3,997 other records.

    leastmost

Questions

How many calories are in woodstock california style blend organic broccoli, cauliflower & carrots, california style blend?
2/3 cup (80 g): 30 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in woodstock california style blend organic broccoli, cauliflower & carrots, california style blend?
2.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in woodstock california style blend organic broccoli, cauliflower & carrots, california style blend?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy38 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Calcium, Ca34 mg
Iron, Fe0 mg
Potassium, K229 mg
Sodium, Na38 mg
Vitamin C, total ascorbic acid42.5 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393586, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.