Wholesome pantry white sandwich rolls

USDA name: White sandwich rolls

Brandedby Wakefern Food Corporation

220 calories in 1 roll (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 45.9 g, fat: 4.1 g.

Serving
1
= 85 g
220KCAL

Wholesome pantry white sandwich rolls, 1 roll (85 g)

220 calories

Protein
8 g
Carbs
39 g
Fat
3.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 8 g
Calcium 20.4 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)71% 0.85 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.26 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.4 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Brown sugar, Soybean and/or canola oil, Wheat gluten, Contains 2% or less of the following: whole wheat flour, Yeast, Cultured wheat flour, Salt, Malted barley flour, Vinegar, Ascorbic acid, Organic expeller pressed soy lecithin.

Brand
Wholesome pantry
Made by
Wakefern Food Corporation
Label serving
1 roll
Barcode (GTIN/UPC)
041190576272
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 97 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 15 of 10,029 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 53 of 9,892 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,910 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 29 of 10,035 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 54 of 10,032 other records.

    leastmost

Questions

How many calories are in wholesome pantry white sandwich rolls?
1 roll (85 g): 220 calories; protein: 8 g, carbohydrates: 39 g, fat: 3.5 g.
How much protein is in wholesome pantry white sandwich rolls?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wholesome pantry white sandwich rolls?
44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy259 kcal
Protein9.4 g
Total lipid (fat)4.1 g
Carbohydrate, by difference45.9 g
Fiber, total dietary1.2 g
Total Sugars4.7 g
Calcium, Ca24 mg
Iron, Fe3.2 mg
Sodium, Na435 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin4.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated0.59 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098152, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.