How many calories are in big y white sandwich rolls, white?

1 roll (85 g): 220 calories; protein: 8 g, carbohydrates: 38 g, fat: 3.5 g.

How much protein is in big y white sandwich rolls, white?

9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in big y white sandwich rolls, white?

44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y white sandwich rolls, White

USDA name: White sandwich rolls, White

Brandedby Big Y Foods, Inc.

220 calories in 1 roll (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 44.7 g, fat: 4.1 g.

Serving

= 85 g

Big y white sandwich rolls, White, 1 roll (85 g)

220 calories

Protein: 8 g
Carbs: 38 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size1 roll (85 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 38 g14%

Dietary Fiber 0 g0%

Total Sugars 4 g

Includes Added Sugars 4 g8%

Protein 8 g

Calcium 30.6 mg2%

Iron 1 mg6%

Potassium 62.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron6% 1 mg
Calcium2% 30.6 mg
Potassium1% 62.9 mg

Ingredients

Unbleached unenriched wheat flour, Water, Sugar, Wheat gluten, Yeast, Expeller pressed canola oil, Contains 2% or less of the following: whole wheat flour, Cultured wheat flour, Salt, Organic wheat starch, Organic soybean lecithin, Ascorbic acid, Enzymes, Vinegar.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1 roll
Barcode (GTIN/UPC): 018894462774
Category: Breads & Buns
Label updated: 2019-07-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 91%
Same value as 938 of 10,001 other records.
leastmost
Iron
Lower than 88%
Same value as 19 of 9,910 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 14 of 10,029 other records.
leastmost
Potassium
Lower than 78%
Same value as 58 of 5,640 other records.
leastmost
Calcium
Lower than 68%
Same value as 114 of 9,892 other records.
leastmost
Total fat
Higher than 66%
Same value as 29 of 10,035 other records.
leastmost

Questions

How many calories are in big y white sandwich rolls, white?: 1 roll (85 g): 220 calories; protein: 8 g, carbohydrates: 38 g, fat: 3.5 g.
How much protein is in big y white sandwich rolls, white?: 9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in big y white sandwich rolls, white?: 44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	259 kcal
Protein	9.4 g
Total lipid (fat)	4.1 g
Carbohydrate, by difference	44.7 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Sugars, added	4.7 g
Calcium, Ca	36 mg
Iron, Fe	1.2 mg
Potassium, K	74 mg
Sodium, Na	435 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140837, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.