Whole foods market wasabi almonds

USDA name: Wasabi almonds

Brandedby Rocky Mountain Foods, Inc.

170 calories in 0.25 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 23.3 g, fat: 50 g.

Serving
1
= 30 g
170KCAL

Whole foods market wasabi almonds, 0.25 cup (30 g)

170 calories

Protein
6 g
Carbs
7 g
Fat
15 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80.1 mg
    • Iron6% 1.1 mg
    • Sodium4% 99.9 mg

    Ingredients

    Almonds, Wasabi and soy seasoning (organic dried cane syrup, Salt, Soy sauce solids, Maltodextrin, Dehydrated onion, Spice, Autolyzed yeast extract, Dehydrated garlic, Organic cornstarch, Horseradish essential oil, Citric acid), Canola oil.

    Brand
    Whole foods market
    Made by
    Rocky Mountain Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    076958620331
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 349 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 500 of 21,355 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 1,271 of 21,424 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 2,251 of 21,427 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 418 of 21,337 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    Questions

    How many calories are in whole foods market wasabi almonds?
    0.25 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 7 g, fat: 15 g.
    How much protein is in whole foods market wasabi almonds?
    20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market wasabi almonds?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein20 g
    Total lipid (fat)50 g
    Carbohydrate, by difference23.3 g
    Fiber, total dietary13.3 g
    Total Sugars6.7 g
    Calcium, Ca267 mg
    Iron, Fe3.6 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094025, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.