Blue diamond almonds wasabi & soy sauce flavored almonds, Wasabi & soy sauce

USDA name: Wasabi & soy sauce flavored almonds, Wasabi & soy sauce

Brandedby Blue Diamond Growers

260 calories in 1 package (43 g). Per 100 g, protein: 18.6 g, carbohydrates: 18.6 g, fat: 53.5 g.

Serving
1
= 43 g
260KCAL

Blue diamond almonds wasabi & soy sauce flavored almonds, Wasabi & soy sauce, 1 package (43 g)

260 calories

Protein
8 g
Carbs
8 g
Fat
23 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 package (43 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 23 g29%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 8 g
Calcium 120 mg9%
Iron 1.5 mg8%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium25% 105 mg
  • Calcium9% 120 mg
  • Iron8% 1.5 mg
  • Sodium8% 180 mg
  • Potassium6% 280 mg

Ingredients

Almonds, Wasabi soy sauce seasoning (sugar, Modified corn starch, Salt, Soy sauce [soybean, Wheat, Salt], Horseradish, Onion, Spice, Fractionated coconut oil and/or palm kernel oil, Garlic, Maltodextrin, Yeast extract, Natural flavor, Citric acid, Disodium guanylate, Disodium inosinate), Vegetable oil (almond, Canola and/or safflower).

Brand
Blue diamond almonds
Made by
Blue Diamond Growers
Label serving
1 package
Barcode (GTIN/UPC)
041570052303
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 16 of 20,880 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 17 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 23 of 21,337 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 21 of 21,485 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 14 of 11,087 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 18 of 21,424 other records.

    leastmost

Questions

How many calories are in blue diamond almonds wasabi & soy sauce flavored almonds, wasabi & soy sauce?
1 package (43 g): 260 calories; protein: 8 g, carbohydrates: 8 g, fat: 23 g.
How much protein is in blue diamond almonds wasabi & soy sauce flavored almonds, wasabi & soy sauce?
18.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond almonds wasabi & soy sauce flavored almonds, wasabi & soy sauce?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy605 kcal
Protein18.6 g
Total lipid (fat)53.5 g
Carbohydrate, by difference18.6 g
Fiber, total dietary9.3 g
Total Sugars4.7 g
Sugars, added2.3 g
Calcium, Ca279 mg
Iron, Fe3.5 mg
Magnesium, Mg244 mg
Potassium, K651 mg
Sodium, Na419 mg
Vitamin E25 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated34.9 g
Fatty acids, total polyunsaturated11.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112054, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.