Blue diamond almonds flavored wasabi & soy sauce, Almonds

USDA name: Almonds flavored wasabi & soy sauce, Almonds

Brandedby Blue Diamond Growers

170 calories in about 28 nuts (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 53.6 g.

Serving
1
= 28 g
170KCAL

Blue diamond almonds flavored wasabi & soy sauce, Almonds, about 28 nuts

170 calories

Protein
6 g
Carbs
6 g
Fat
15 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving sizeabout 28 nuts (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 80.1 mg6%
Iron 1.0 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium17% 70 mg
    • Calcium6% 80.1 mg
    • Iron6% 1.0 mg
    • Sodium5% 115 mg
    • Potassium4% 180 mg

    Ingredients

    Almonds, Wasabi soy sauce seasoning (sugar, Modified corn starch, Salt, Soy sauce [soybean, Wheat, Salt], Horseradish, Onion, Spice, Fractionated coconut oil and/or palm kernel oil, Garlic, Maltodextrin, Yeast extract, Natural flavor, Citric acid, Disodium guanylate, Disodium inosinate), Vegetable oil (almond, Canola, Safflower and/or sunflower).

    Brand
    Blue diamond
    Made by
    Blue Diamond Growers
    Label serving
    about 28 nuts
    Barcode (GTIN/UPC)
    041570052341
    Category
    Oriental, Mexican & Ethnic Sauces
    Label updated
    2022-09-20

    How it compares

    Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 3,505 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 0 of 3,515 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 3 of 3,491 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 5 of 2,318 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 12 of 2,419 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 0 of 1,061 other records.

      leastmost

    Questions

    How many calories are in blue diamond almonds flavored wasabi & soy sauce, almonds?
    about 28 nuts (28 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 15 g.
    How much protein is in blue diamond almonds flavored wasabi & soy sauce, almonds?
    21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in blue diamond almonds flavored wasabi & soy sauce, almonds?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy607 kcal
    Protein21.4 g
    Total lipid (fat)53.6 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary10.7 g
    Total Sugars7.1 g
    Sugars, added3.6 g
    Calcium, Ca286 mg
    Iron, Fe3.6 mg
    Magnesium, Mg250 mg
    Potassium, K643 mg
    Sodium, Na411 mg
    Vitamin E25 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated35.7 g
    Fatty acids, total polyunsaturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672724, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.