Nice!, Almonds, Wasabi soy, Wasabi soy

Brandedby Walgreens Co.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 53.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 94%, and more total fat than 82%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Nice!, Almonds, Wasabi soy, Wasabi soy, 1/4 cup (30 g)

180 calories

  • Protein6 g13% of calories
  • Carbs6 g13% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat16 g75% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Magnesium19% 80.1 mg
  • Phosphorus12% 150 mg
  • Calcium6% 80.1 mg
  • Sodium6% 140 mg
  • Iron6% 1.1 mg

Ingredients

Almonds, Contains less than 2%: sugar, Peanut oil and/or soy ol, Soy sauce (wheat, Soy beans, Sea salt), Maltodextrin, Salt, Natural flavors, Modified food starch, Onion powder, Disodium inosinate and disodium guanylate, Spice (mustard), Garlic powder, Citric acid, Autolyzed yeast extract.

Brand
Nice!
Made by
Walgreens Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
049022887206
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 349 of 20,613 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 423 of 21,143 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,051 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 87 of 21,153 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 1,260 of 21,139 other records.

    leastmost

Questions

How many calories are in nice!, almonds, wasabi soy, wasabi soy?
1/4 cup (30 g): 180 calories; protein: 6 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in nice!, almonds, wasabi soy, wasabi soy?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in nice!, almonds, wasabi soy, wasabi soy?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy600 kcal
Protein20 g
Total lipid (fat)53.3 g
Carbohydrate, by difference20 g
Fiber, total dietary10 g
Total Sugars6.7 g
Calcium, Ca267 mg
Iron, Fe3.6 mg
Magnesium, Mg267 mg
Phosphorus, P500 mg
Sodium, Na467 mg
Copper, Cu1 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated33.3 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1878625, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.