Nice!, Mixed nut

Brandedby Walgreens Co.

210 calories in 0.25 cup (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 17.6 g, fat: 55.9 g.

Serving
1
= 34 g
210KCAL

Nice!, Mixed nut, 0.25 cup (34 g)

210 calories

Protein
7 g
Carbs
6 g
Fat
19 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (34 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts, Almonds, Cashews, Brazil nuts, Hazelnuts, Pecans, Peanut oil, Sea salt.

    Brand
    Nice!
    Made by
    Walgreens Co.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    049022880481
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 11 of 21,427 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 22 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 23 of 21,337 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 39 of 21,424 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 83 of 21,139 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 120 of 21,355 other records.

      leastmost

    Questions

    How many calories are in nice!, mixed nut?
    0.25 cup (34 g): 210 calories; protein: 7 g, carbohydrates: 6 g, fat: 19 g.
    How much protein is in nice!, mixed nut?
    20.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in nice!, mixed nut?
    8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy618 kcal
    Protein20.6 g
    Total lipid (fat)55.9 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary8.8 g
    Total Sugars5.9 g
    Calcium, Ca59 mg
    Iron, Fe2.1 mg
    Sodium, Na382 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total monounsaturated29.4 g
    Fatty acids, total polyunsaturated14.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050501, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.