How many calories are in whole foods market sweet pepper dip?

2 Tbsp (28 g): 70 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 6 g.

How much protein is in whole foods market sweet pepper dip?

3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market sweet pepper dip?

estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Whole foods market sweet pepper dip

USDA name: Sweet pepper dip

Brandedby BC Gourmet Usa, Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving

= 28 g

Whole foods market sweet pepper dip, 2 Tbsp (28 g)

70 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 6 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Cholesterol 19.9 mg7%

Sodium 85.1 mg4%

Total Carbohydrate 2 g1%

Total Sugars 2 g

Protein 1.0 g

Calcium 19.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 85.1 mg
Calcium2% 19.9 mg

Ingredients

Sour cream [cultured milk, Cream (milk), Skim milk, Modified corn starch, Guar gum, Carrageenan, Locust bean gum]. Cream cheese [pasteurized milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums)]. Peppadew peppers (sweet mild picante peppers, Vinegar, Salt, Sugar, Water, Calcium chloride, Ascorbic acid). Cream base [skim milk, Cream (milk), Gelatin]. Microgard [cultured grade a non fat dry milk powder). Citric acid, Lactic acid, Salt, Guar gum, Black pepper.

Brand: Whole foods market
Made by: BC Gourmet Usa, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 688672898936
Category: Dips & Salsa
Label updated: 2017-11-04

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 89%
Same value as 133 of 6,884 other records.
leastmost
Sugars
Higher than 85%
Same value as 184 of 6,767 other records.
leastmost
Sodium
Lower than 84%
Same value as 43 of 6,892 other records.
leastmost
Calories
Higher than 83%
Same value as 257 of 6,913 other records.
leastmost
Calcium
Higher than 79%
Same value as 470 of 6,335 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost

Questions

How many calories are in whole foods market sweet pepper dip?: 2 Tbsp (28 g): 70 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in whole foods market sweet pepper dip?: 3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market sweet pepper dip?: estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	250 kcal
Protein	3.6 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	7.1 g
Total Sugars	7.1 g
Calcium, Ca	71 mg
Sodium, Na	304 mg
Vitamin A, IU	1,071 iu
Fatty acids, total saturated	14.3 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1777543, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.