Whole foods market organic vegetarian chili, Mild

USDA name: Organic vegetarian chili, Mild

Brandedby Whole Foods Market, Inc.

240 calories in 1 cup (245 g). Per 100 g, protein: 5.3 g, carbohydrates: 14.3 g, fat: 2 g.

Among the other records in Chili & Stew, per 100 g: less sodium than 92%, and more fiber than 89%.

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Serving
1
= 245 g
240KCAL
Where the calories come from

Whole foods market organic vegetarian chili, Mild, 1 cup (245 g)

240 calories

  • Protein13 g22% of calories
  • Carbs35 g59% of calories

    incl. 10 g fiber · 3 g sugars

  • Fat5 g19% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 529 mg23%
Total Carbohydrate 35 g13%
Dietary Fiber 10 g36%
Total Sugars 3 g
Protein 13 g
Calcium 80.8 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Iron15% 2.7 mg
  • Calcium6% 80.8 mg

Ingredients

Water, Prepared organic pinto beans, Organic textured soy protein, Organic chili pepper, Organic cornstarch, Organic tomato paste, Organic canola oil, Contains less than 1% of each of the following: organic onion powder, Organic corn flour, Organic onions, Organic red bell peppers, Organic jalapenos, Sea salt, Organic evaporated cane juice, Organic spice, Organic garlic powder.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482421106
Category
Chili & Stew
Label updated
2017-07-14

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 3 of 1,097 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 10 of 1,090 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 5 of 1,098 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 38 of 1,081 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 2 of 1,098 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 5 of 1,089 other records.

    leastmost

Questions

How many calories are in whole foods market organic vegetarian chili, mild?
1 cup (245 g): 240 calories; protein: 13 g, carbohydrates: 35 g, fat: 5 g.
How much protein is in whole foods market organic vegetarian chili, mild?
5.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market organic vegetarian chili, mild?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein5.3 g
Total lipid (fat)2 g
Carbohydrate, by difference14.3 g
Fiber, total dietary4.1 g
Total Sugars1.2 g
Calcium, Ca33 mg
Iron, Fe1.1 mg
Sodium, Na216 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU204 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865648, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.