Whole foods market organic vegetarian chili, Mild

USDA name: Organic vegetarian chili, Mild

Brandedby Whole Foods Market, Inc.

240 calories in 1 cup (245 g). Per 100 g, protein: 5.3 g, carbohydrates: 14.3 g, fat: 2 g.

Serving
1
= 245 g
240KCAL

Whole foods market organic vegetarian chili, Mild, 1 cup (245 g)

240 calories

Protein
13 g
Carbs
35 g
Fat
5 g
Fiber
10 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 529 mg23%
Total Carbohydrate 35 g13%
Dietary Fiber 10 g36%
Total Sugars 3 g
Protein 13 g
Calcium 80.8 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 529 mg
    • Iron15% 2.7 mg
    • Calcium6% 80.8 mg

    Ingredients

    Water, Prepared organic pinto beans, Organic textured soy protein, Organic chili pepper, Organic cornstarch, Organic tomato paste, Organic canola oil, Contains less than 1% of each of the following: organic onion powder, Organic corn flour, Organic onions, Organic red bell peppers, Organic jalapenos, Sea salt, Organic evaporated cane juice, Organic spice, Organic garlic powder.

    Brand
    Whole foods market
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    099482421106
    Category
    Chili & Stew
    Label updated
    2017-07-14

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 3 of 1,098 other records.

      leastmost
    • Fiber

      Higher than 89%

      Same value as 10 of 1,091 other records.

      leastmost
    • Carbohydrates

      Higher than 79%

      Same value as 5 of 1,099 other records.

      leastmost
    • Calcium

      Higher than 76%

      Same value as 38 of 1,082 other records.

      leastmost
    • Total fat

      Lower than 67%

      Same value as 2 of 1,099 other records.

      leastmost
    • Sugars

      Lower than 66%

      Same value as 5 of 1,090 other records.

      leastmost

    Questions

    How many calories are in whole foods market organic vegetarian chili, mild?
    1 cup (245 g): 240 calories; protein: 13 g, carbohydrates: 35 g, fat: 5 g.
    How much protein is in whole foods market organic vegetarian chili, mild?
    5.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market organic vegetarian chili, mild?
    10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy98 kcal
    Protein5.3 g
    Total lipid (fat)2 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary4.1 g
    Total Sugars1.2 g
    Calcium, Ca33 mg
    Iron, Fe1.1 mg
    Sodium, Na216 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU204 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865648, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.