Whole foods market marinara sauce, Marinara

USDA name: Marinara sauce, Marinara

Brandedby Whole Foods Market, Inc.

60 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 6.4 g, fat: 2 g.

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Serving
1
= 125 g
60KCAL
Where the calories come from

Whole foods market marinara sauce, Marinara, 1/2 cup (125 g)

60 calories

  • Protein2 g13% of calories
  • Carbs8 g51% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat2.5 g36% of calories

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482501112 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium7% 350 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Tomatoes (whole tomatoes, Salt), Plum tomatoes (whole tomatoes, Tomato puree, Salt, Citric acid, Basil), Onion, Extra virgin olive oil, Garlic, Sea salt, Basil, Oregano, Black pepper.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
099482501112
Category
Prepared Pasta & Pizza Sauces
Label updated
2020-11-19

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 293 of 3,491 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 20 of 3,564 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 283 of 3,573 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 231 of 3,472 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 182 of 3,560 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 96 of 3,572 other records.

    leastmost

Questions

How many calories are in whole foods market marinara sauce, marinara?
1/2 cup (125 g): 60 calories; protein: 2 g, carbohydrates: 8 g, fat: 2.5 g.
How much protein is in whole foods market marinara sauce, marinara?
1.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market marinara sauce, marinara?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein1.6 g
Total lipid (fat)2 g
Carbohydrate, by difference6.4 g
Fiber, total dietary1.6 g
Total Sugars4 g
Calcium, Ca0 mg
Iron, Fe0.86 mg
Potassium, K280 mg
Sodium, Na248 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389316, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.