How many calories are in ragu marinara sauce, marinara?

1/2 cup (125 g): 80 calories; protein: 2 g, carbohydrates: 11 g, fat: 2.5 g.

How much protein is in ragu marinara sauce, marinara?

1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in ragu marinara sauce, marinara?

7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ragu marinara sauce, Marinara

USDA name: Marinara sauce, Marinara

Brandedby Mizkan America, Inc.

80 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 8.8 g, fat: 2 g.

Serving

= 125 g

Ragu marinara sauce, Marinara, 1/2 cup (125 g)

80 calories

Protein: 2 g
Carbs: 11 g
Fat: 2.5 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 2 g

Calcium 20 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron6% 1.1 mg
Calcium2% 20 mg

Ingredients

Tomato puree (water, Tomato paste), Crushed tomatoes in puree [crushed tomatoes, Tomato puree, Calcium chloride (firming aid), Salt, Citric acid], Soybean oil, Extra virgin olive oil, Salt, Sugar, Dehydrated onions, Spices, Natural flavor.

Brand: Ragu
Made by: Mizkan America, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 036200430187
Category: Prepared Pasta & Pizza Sauces
Label updated: 2020-04-11

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 73%
Same value as 160 of 3,552 other records.
leastmost
Calcium
Lower than 70%
Same value as 601 of 3,491 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 141 of 3,560 other records.
leastmost
Vitamin C
Higher than 67%
Same value as 97 of 1,790 other records.
leastmost
Iron
Higher than 66%
Same value as 231 of 3,472 other records.
leastmost
Sodium
Higher than 58%
Same value as 71 of 3,564 other records.
leastmost

Questions

How many calories are in ragu marinara sauce, marinara?: 1/2 cup (125 g): 80 calories; protein: 2 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in ragu marinara sauce, marinara?: 1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ragu marinara sauce, marinara?: 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	64 kcal
Protein	1.6 g
Total lipid (fat)	2 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	1.6 g
Total Sugars	5.6 g
Calcium, Ca	16 mg
Iron, Fe	0.86 mg
Sodium, Na	384 mg
Vitamin C, total ascorbic acid	9.6 mg
Vitamin A, IU	600 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2297206, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.