How many calories are in rag marinara sauce, marinara?

1/2 cup (125g): 80 calories; protein: 2 g, carbohydrates: 11 g, fat: 2.5 g.

How much protein is in rag marinara sauce, marinara?

1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in rag marinara sauce, marinara?

7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rag marinara sauce, Marinara

USDA name: Marinara sauce, Marinara

Brandedby Mizkan America, Inc.

80 calories in 1/2 cup (125g). Per 100 g, protein: 1.6 g, carbohydrates: 8.8 g, fat: 2 g.

Among the other records in Prepared Pasta & Pizza Sauces, per 100 g: more potassium than 75%, and more sugars than 73%.

Compare with another food →

Serving

= 125 g

Where the calories come from

Rag marinara sauce, Marinara, 1/2 cup (125g)

80 calories

Protein2 g10% of calories
Carbs11 g55% of calories
incl. 2 g fiber · 7 g sugars
Fat2.5 g28% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/2 cup (125g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 7 g

Includes Added Sugars 1 g2%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 20 mg2%

Iron 0.7 mg4%

Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Potassium9% 420 mg
Iron4% 0.7 mg
Calcium2% 20 mg

Ingredients

Tomato puree (water, Tomato paste), Tomatoes in puree (tomatoes, Tomato puree, Calcium chloride, Citric acid), Soybean oil, Extra virgin olive oil, Salt, Sugar, Dehydrated onions, Spices, Natural flavors

Brand: Rag
Made by: Mizkan America, Inc.
Label serving: 1/2 cup (125g)
Barcode (GTIN/UPC): 0036200004005
Category: Prepared Pasta & Pizza Sauces
Label updated: 2023-05-31

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 75%
Same value as 17 of 1,807 other records.
leastmost
Sugars
Higher than 73%
Same value as 160 of 3,547 other records.
leastmost
Iron
Lower than 73%
Same value as 77 of 3,468 other records.
leastmost
Calcium
Lower than 70%
Same value as 601 of 3,487 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 141 of 3,555 other records.
leastmost
Sodium
Higher than 58%
Same value as 71 of 3,559 other records.
leastmost

Questions

How many calories are in rag marinara sauce, marinara?: 1/2 cup (125g): 80 calories; protein: 2 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in rag marinara sauce, marinara?: 1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in rag marinara sauce, marinara?: 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	64 kcal
Protein	1.6 g
Total lipid (fat)	2 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	1.6 g
Total Sugars	5.6 g
Sugars, added	0.8 g
Calcium, Ca	16 mg
Iron, Fe	0.56 mg
Potassium, K	336 mg
Sodium, Na	384 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2563844, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.