How many calories are in whole foods market harissa seasoning, harissa?

2 tsp (3 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in whole foods market harissa seasoning, harissa?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market harissa seasoning, harissa?

33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market harissa seasoning, Harissa

USDA name: Harissa seasoning, Harissa

Brandedby Whole Foods Market, Inc.

10 calories in 2 tsp (3 g). Per 100 g, protein: 0 g, carbohydrates: 66.7 g, fat: 0 g.

Serving

= 3 g

Whole foods market harissa seasoning, Harissa, 2 tsp (3 g)

10 calories

Protein: 0 g
Carbs: 2 g
Fat: 0 g
Fiber: 1.0 g
Sugars: —

Nutrition Facts

Serving size2 tsp (3 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 25 mg1%

Total Carbohydrate 2 g1%

Dietary Fiber 1.0 g4%

Protein 0 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium1% 25 mg

Little or none: Calcium.

Ingredients

Organic paprika, Organic caraway, Organic chili pepper, Organic cayenne pepper, Organic coriander, Organic cumin, Organic garlic, Organic peppermint, Sea salt.

Brand: Whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 2 tsp
Barcode (GTIN/UPC): 099482445751
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2020-09-21

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 19 of 3,904 other records.
leastmost
Iron
Higher than 98%
Same value as 11 of 3,802 other records.
leastmost
Sodium
Lower than 86%
Same value as 10 of 8,199 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 475 of 8,150 other records.
leastmost
Calories
Higher than 80%
Same value as 593 of 8,251 other records.
leastmost
Calcium
Lower than 40%
Same value as 2,174 of 3,636 other records.
leastmost

Questions

How many calories are in whole foods market harissa seasoning, harissa?: 2 tsp (3 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in whole foods market harissa seasoning, harissa?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market harissa seasoning, harissa?: 33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	333 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	33.3 g
Calcium, Ca	0 mg
Iron, Fe	24 mg
Sodium, Na	833 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1535265, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.