How many calories are in frontier harissa ethnic seasoning?

2 tsp (3.5 g): 15 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0.5 g.

How much protein is in frontier harissa ethnic seasoning?

28.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in frontier harissa ethnic seasoning?

28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frontier harissa ethnic seasoning

USDA name: Harissa ethnic seasoning

Brandedby Frontier Cooperative Herbs

15 calories in 2 tsp (3.5 g). Per 100 g, protein: 28.6 g, carbohydrates: 57.1 g, fat: 14.3 g.

Serving

= 3.5 g

Frontier harissa ethnic seasoning, 2 tsp (3.5 g)

15 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 0.5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 tsp (3.5 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 1.0 g

Calcium 20 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 20 mg
Sodium1% 30 mg

Ingredients

Organic paprika, Organic caraway, Organic crushed red chili pepper, Organic cayenne, Organic coriander, Organic cumin, Organic garlic, Organic peppermint, Sea salt

Brand: Frontier
Made by: Frontier Cooperative Herbs
Label serving: 2 tsp
Barcode (GTIN/UPC): 089836194749
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2018-03-11

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 19 of 8,176 other records.
leastmost
Fiber
Higher than 98%
Same value as 20 of 3,904 other records.
leastmost
Calcium
Higher than 96%
Same value as 11 of 3,636 other records.
leastmost
Calories
Higher than 95%
Same value as 40 of 8,251 other records.
leastmost
Total fat
Higher than 94%
Same value as 23 of 8,155 other records.
leastmost
Iron
Higher than 90%
Same value as 29 of 3,802 other records.
leastmost

Questions

How many calories are in frontier harissa ethnic seasoning?: 2 tsp (3.5 g): 15 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0.5 g.
How much protein is in frontier harissa ethnic seasoning?: 28.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in frontier harissa ethnic seasoning?: 28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	28.6 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	28.6 g
Total Sugars	0 g
Calcium, Ca	571 mg
Iron, Fe	10.3 mg
Sodium, Na	857 mg
Vitamin C, total ascorbic acid	34.3 mg
Vitamin A, IU	28,571 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027577, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.