Whole foods market, Glazed pecans

Brandedby Whole foods market

150 calories in 0.25 cup (25 g). Per 100 g, protein: 8 g, carbohydrates: 28 g, fat: 56 g.

Serving
1
= 25 g
150KCAL

Whole foods market, Glazed pecans, 0.25 cup

150 calories

Protein
2 g
Carbs
7 g
Fat
14 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size0.25 cup (25 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Pecans, Sugar, Cinnamon, Vanilla extract.

    Made by
    Whole foods market
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    999482000229
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 8 of 21,427 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 896 of 21,485 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 40 of 21,424 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 60 of 21,355 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 11 of 21,337 other records.

      leastmost

    Questions

    How many calories are in whole foods market, glazed pecans?
    0.25 cup (25 g): 150 calories; protein: 2 g, carbohydrates: 7 g, fat: 14 g.
    How much protein is in whole foods market, glazed pecans?
    8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, glazed pecans?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein8 g
    Total lipid (fat)56 g
    Carbohydrate, by difference28 g
    Fiber, total dietary8 g
    Total Sugars20 g
    Calcium, Ca80 mg
    Iron, Fe2.9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 438218, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.