Whole foods market, Glazed pecans

Brandedby Whole foods market

150 calories in 1/4 cup (25 g). Per 100 g, protein: 8 g, carbohydrates: 28 g, fat: 56 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 89%, and less sodium than 79%.

Compare with another food →

Serving
1
= 25 g
150KCAL
Where the calories come from

Whole foods market, Glazed pecans, 1/4 cup

150 calories

  • Protein2 g5% of calories
  • Carbs7 g17% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat14 g78% of calories

Nutrition Facts

Serving size1/4 cup (25 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 999482000229 · We may earn a commission

Ingredients

Pecans, Sugar, Cinnamon, Vanilla extract.

Made by
Whole foods market
Label serving
1/4 cup
Barcode (GTIN/UPC)
999482000229
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 7 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 40 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 59 of 21,075 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 11 of 21,051 other records.

    leastmost

Questions

How many calories are in whole foods market, glazed pecans?
1/4 cup (25 g): 150 calories; protein: 2 g, carbohydrates: 7 g, fat: 14 g.
How much protein is in whole foods market, glazed pecans?
8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, glazed pecans?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein8 g
Total lipid (fat)56 g
Carbohydrate, by difference28 g
Fiber, total dietary8 g
Total Sugars20 g
Calcium, Ca80 mg
Iron, Fe2.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 438218, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.