How many calories are in whole foods market, creamy summer slaw?

0.5 package (120 g): 230 calories; protein: 3 g, carbohydrates: 18 g, fat: 17 g.

How much protein is in whole foods market, creamy summer slaw?

2.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market, creamy summer slaw?

12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market, Creamy summer slaw

Brandedby Green Cuisine Llc

230 calories in 0.5 package (120 g). Per 100 g, protein: 2.5 g, carbohydrates: 15 g, fat: 14.2 g.

Serving

= 120 g

Whole foods market, Creamy summer slaw, 0.5 package (120 g)

230 calories

Protein: 3 g
Carbs: 18 g
Fat: 17 g
Fiber: 3 g
Sugars: 12 g

Nutrition Facts

Serving size0.5 package (120 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 9.6 mg3%

Sodium 350 mg15%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 12 g

Protein 3 g

Calcium 39.6 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron6% 1.1 mg
Calcium3% 39.6 mg

Ingredients

Broccoli slaw (broccoli, Carrot, Red cabbage), Dressing (non-gmo mayonnaise [expeller pressed canola oil, Whole eggs, Apple cider vinegar, Water, Egg yolks, Salt, White mustard {distilled white vinegar, Water, Mustard seeds, Salt}, Lemon juice concentrate], Lemon juice, Apple cider vinegar, Sugar, Salt, Black pepper), Currants, Sunflower seeds (sunflower kernels roasted in sunflower oil, Salt), And green onions.

Brand: Whole foods market
Made by: Green Cuisine Llc
Label serving: 0.5 package
Barcode (GTIN/UPC): 857898004326
Category: Deli Salads
Label updated: 2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 88%
Same value as 2 of 663 other records.
leastmost
Sugars
Higher than 86%
Same value as 17 of 1,280 other records.
leastmost
Fiber
Higher than 85%
Same value as 11 of 1,274 other records.
leastmost
Protein
Lower than 80%
Same value as 1 of 1,280 other records.
leastmost
Sodium
Lower than 68%
Same value as 2 of 1,281 other records.
leastmost
Total fat
Higher than 62%
Same value as 0 of 1,280 other records.
leastmost

Questions

How many calories are in whole foods market, creamy summer slaw?: 0.5 package (120 g): 230 calories; protein: 3 g, carbohydrates: 18 g, fat: 17 g.
How much protein is in whole foods market, creamy summer slaw?: 2.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, creamy summer slaw?: 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	192 kcal
Protein	2.5 g
Total lipid (fat)	14.2 g
Carbohydrate, by difference	15 g
Fiber, total dietary	2.5 g
Total Sugars	10 g
Calcium, Ca	33 mg
Iron, Fe	0.9 mg
Sodium, Na	292 mg
Vitamin C, total ascorbic acid	30 mg
Vitamin A, IU	2,083 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897107, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.