Whole foods market chile verde chicken with green chiles, Chicken & tomatillos soup, Chile verde chicken

USDA name: Chile verde chicken with green chiles, Chicken & tomatillos soup, Chile verde chicken

Brandedby Whole Foods Market, Inc.

159 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 7.3 g, fat: 2.9 g.

Serving
1
= 245 g
159KCAL

Whole foods market chile verde chicken with green chiles, Chicken & tomatillos soup, Chile verde chicken, 1 cup (245 g)

159 calories

Protein
7 g
Carbs
18 g
Fat
7 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 630 mg27%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0.98 g2%
Protein 7 g
Calcium 39.2 mg3%
Iron 2.1 mg12%
Potassium 431 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron12% 2.1 mg
  • Potassium9% 431 mg
  • Calcium3% 39.2 mg

Ingredients

Chicken stock (water, Chicken bones, Onions, Celery, Carrots, Sea salt, Garlic, Parsley, White pepper, Thyme, Bay leaves, Marjoram), Onions, Tomatillos, Poblano peppers, Chicken meat, Cassava, Crimini mushrooms, Carrots, Extra virgin olive oil, Jalapeo peppers, Cilantro, Water, Lime juice concentrate, Garlic, Sea salt, Honey, Cumin, Tapioca starch, Black pepper, Coriander, Oregano.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482519667
Category
Other Soups
Label updated
2022-12-15

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 72%

    Same value as 24 of 2,917 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 61 of 2,903 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 36 of 2,919 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 2 of 2,776 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 198 of 2,755 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 139 of 2,873 other records.

    leastmost

Questions

How many calories are in whole foods market chile verde chicken with green chiles, chicken & tomatillos soup, chile verde chicken?
1 cup (245 g): 159 calories; protein: 7 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in whole foods market chile verde chicken with green chiles, chicken & tomatillos soup, chile verde chicken?
2.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market chile verde chicken with green chiles, chicken & tomatillos soup, chile verde chicken?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy65 kcal
Protein2.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Sugars, added0.4 g
Calcium, Ca16 mg
Iron, Fe0.86 mg
Potassium, K176 mg
Sodium, Na257 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449616, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.