White castle chicken breast sandwiches
USDA name: Chicken breast sandwiches
Brandedby White Castle System Inc.
340 calories in 2 sandwiches (148 g). Per 100 g, protein: 12.2 g, carbohydrates: 29.7 g, fat: 7.4 g.
White castle chicken breast sandwiches, 2 sandwiches (148 g)
340 calories
- Protein
- 18 g
- Carbs
- 44 g
- Fat
- 11 g
- Fiber
- 3 g
- Sugars
- 3 g
Nutrition Facts
Calories340
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium41% 950 mg
- Iron15% 2.7 mg
- Calcium3% 40 mg
Ingredients
Fully cooked chicken breast fillet fritters with rib meat: boneless, Skinless chicken breast fillets with rib meat, Water, Seasoning (modified food starch, Sodium phosphates, Carrageenan, Sodium citrate, Citric acid), Salt. Battered, Breaded and predusted with: enriched bleached wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified corn starch, Salt, Yellow corn flour, Whey, Spice, Soybean oil (as a processing aid), Leavening (sodium bicarbonate, Sodium aluminum phosphate), Wheat gluten, Caramel color, Dextrose, Garlic powder, Extractives of paprika, Sugar, Yeast, Spice extractives. Breading set in vegetable oil. Bun: enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Soybean oil, Contains 2% or less of: yeast, Salt, Hydrogenated cottonseed oil, Corn starch, Oat fiber, Wheat gluten, Corn syrup solids, Calcium stearoyl lactylate, Monoglycerides, Diacetyl tartaric acid esters of mono-diglycerides, Guar gum, Sodium alginate, Partially hydrogenated soybean and/or cottonseed oil, Calcium sulfate, Monocalcium phosphate, Ammonium sulfate, Ascorbic acid, Silicone dioxide, Potassium iodate, Azodicarbonamide, Calcium peroxide, L-cysteine hydrochloride, Enzymes.
- Brand
- White castle
- Made by
- White Castle System Inc.
- Label serving
- 2 sandwiches
- Barcode (GTIN/UPC)
- 082988040070
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 77%
Same value as 80 of 4,555 other records.
leastmostSodium
Higher than 76%
Same value as 6 of 4,557 other records.
leastmostIron
Higher than 75%
Same value as 21 of 4,537 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 2 of 4,558 other records.
leastmostTotal fat
Lower than 72%
Same value as 3 of 4,562 other records.
leastmostProtein
Higher than 65%
Same value as 4 of 4,561 other records.
leastmost
Questions
- How many calories are in white castle chicken breast sandwiches?
- 2 sandwiches (148 g): 340 calories; protein: 18 g, carbohydrates: 44 g, fat: 11 g.
- How much protein is in white castle chicken breast sandwiches?
- 12.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in white castle chicken breast sandwiches?
- 27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Banquet chicken breast mini sandwiches, Chicken breast
- White castle chicken breast sandwiches
- White castle sandwiches, Chicken breast
- Tyson spicy chicken breast sandwich, Spicy
- White castle, Chicken breast sandwiches
- Tyson original chicken breast sandwich, Original
- Tyson original chicken breast sandwich, Original
- Member's mark breaded chicken breast fillet sandwich, Chicken
All 14 reported nutrients, per 100 g+
| Energy | 230 kcal |
| Protein | 12.2 g |
| Total lipid (fat) | 7.4 g |
| Carbohydrate, by difference | 29.7 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 642 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, IU | 135 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075949, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.