White castle, Chicken breast sandwiches

Brandedby White Castle System Inc.

360 calories in 1 package (148 g). Per 100 g, protein: 12.8 g, carbohydrates: 31.1 g, fat: 7.4 g.

Serving
1
= 148 g
360KCAL

White castle, Chicken breast sandwiches, 1 package (148 g)

360 calories

Protein
19 g
Carbs
46 g
Fat
11 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 package (148 g)
Amount per serving
Calories
360
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35.5 mg12%
Sodium 950 mg41%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 19 g
Calcium 40 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 35.5 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium41% 950 mg
  • Iron20% 3.6 mg
  • Calcium3% 40 mg

Ingredients

Fully cooked chicken breast fillet fritters with rib meat: boneless, Skinless chicken breast fillets with rib meat, Water, Seasoning (modified food starch, Sodium phosphates, Carrageenan, Sodium citrate, Citric acid), Salt. Battered, Breaded and predusted with: enriched bleached wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified corn starch, Salt, Yellow corn flour, Whey, Spice, Soybean oil (as a processing aid), Leavening (sodium bicarbonate, Sodium aluminum phosphate), Wheat gluten, Caramel color, Dextrose, Garlic powder, Extractives of paprika, Sugar, Yeast, Spice extractives. Breading set in vegetable oil. Bun: enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Soybean oil, Contains 2% or less of: yeast, Salt, Calcium stearoyl lactylate, Vital wheat gluten, Corn syrup solids, Guar gum monoglycerides, Oat fiber, Monocalcium phosphate, Sodium alginate, Wheat flour, Xanthan gum, Ascorbic acid (vitamin c), Enzymes.

Brand
White castle
Made by
White Castle System Inc.
Label serving
1 package
Barcode (GTIN/UPC)
082988040087
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-05-31

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 2 of 4,537 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 0 of 4,558 other records.

    leastmost
  • Fiber

    Higher than 77%

    Same value as 80 of 4,555 other records.

    leastmost
  • Sodium

    Higher than 76%

    Same value as 6 of 4,557 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 3 of 4,562 other records.

    leastmost
  • Protein

    Higher than 69%

    Same value as 0 of 4,561 other records.

    leastmost

Questions

How many calories are in white castle, chicken breast sandwiches?
1 package (148 g): 360 calories; protein: 19 g, carbohydrates: 46 g, fat: 11 g.
How much protein is in white castle, chicken breast sandwiches?
12.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in white castle, chicken breast sandwiches?
29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy243 kcal
Protein12.8 g
Total lipid (fat)7.4 g
Carbohydrate, by difference31.1 g
Fiber, total dietary2 g
Total Sugars2.7 g
Calcium, Ca27 mg
Iron, Fe2.4 mg
Sodium, Na642 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, RAE24 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624400, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.