How many calories are in white castle cheese burgers?

2 sandwiches (104 g): 310 calories; protein: 14 g, carbohydrates: 26 g, fat: 17 g.

How much protein is in white castle cheese burgers?

13.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in white castle cheese burgers?

24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

White castle cheese burgers

USDA name: Cheese burgers

Brandedby White Castle System Inc.

310 calories in 2 sandwiches (104 g). Per 100 g, protein: 13.5 g, carbohydrates: 25 g, fat: 16.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calories than 85%, and more total fat than 84%.

Compare with another food →

Serving

= 104 g

Where the calories come from

White castle cheese burgers, 2 sandwiches (104 g)

310 calories

Protein14 g18% of calories
Carbs26 g33% of calories
incl. 1 g fiber · 3 g sugars
Fat17 g49% of calories

Nutrition Facts

Serving size2 sandwiches (104 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 1.0 g

Cholesterol 39.5 mg13%

Sodium 600 mg26%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 14 g

Calcium 99.8 mg8%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 082988019021 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium26% 600 mg
Iron10% 1.8 mg
Calcium8% 99.8 mg

Ingredients

Bun: enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Soybean oil, Contains 2% or less of: yeast, Salt, Wheat gluten, Hydrogenated cottonseed oil, Corn starch, Calcium stearoyl lactylate, Oat fiber, Corn syrup solids, Diacetyl tartaric acid esters of mono-diglycerides, Guar gum, Monoglycerides, Calcium sulfate, Sodium alginate, Monocalcium phosphate, Ammonium sulfate, Ascorbic acid, Potassium iodate, Azodicarbonamide, Calcium peroxide, L-cysteine hydrochloride, Enzymes. Hamburger: beef. Sharp pasteurized process american cheese: cultured milk, Water, Cream, Sodium citrate, Salt, Sorbic acid (preservative), Sodium phosphate, Artificial color, Enzymes, Acetic acid, Soy lecithin. Water, Dried onion, Salt, Pepper.

Brand: White castle
Made by: White Castle System Inc.
Label serving: 2 sandwiches
Barcode (GTIN/UPC): 082988019021
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2018-01-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 85%
Same value as 14 of 4,556 other records.
leastmost
Total fat
Higher than 84%
Same value as 0 of 4,553 other records.
leastmost
Calcium
Higher than 76%
Same value as 2 of 4,519 other records.
leastmost
Protein
Higher than 75%
Same value as 5 of 4,552 other records.
leastmost
Iron
Higher than 72%
Same value as 14 of 4,527 other records.
leastmost
Sugars
Higher than 69%
Same value as 13 of 4,539 other records.
leastmost

Questions

How many calories are in white castle cheese burgers?: 2 sandwiches (104 g): 310 calories; protein: 14 g, carbohydrates: 26 g, fat: 17 g.
How much protein is in white castle cheese burgers?: 13.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in white castle cheese burgers?: 24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	298 kcal
Protein	13.5 g
Total lipid (fat)	16.4 g
Carbohydrate, by difference	25 g
Fiber, total dietary	1 g
Total Sugars	2.9 g
Calcium, Ca	96 mg
Iron, Fe	1.7 mg
Sodium, Na	577 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	192 iu
Fatty acids, total saturated	7.7 g
Fatty acids, total trans	0.96 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075954, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.