How many calories are in weststar beans, pinto, dry?

1/4 cup (Dry), 1/2 cup, cooked, drained (49 g): 54 calories; protein: 4.4 g, carbohydrates: 15.2 g, fat: 0.49 g.

How much protein is in weststar beans, pinto, dry?

9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in weststar beans, pinto, dry?

15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

WestStar beans, Pinto, Dry

USDA name: Beans, Pinto, Dry

Brandedby WestStar Food Co

54 calories in 1/4 cup (Dry), 1/2 cup, cooked, drained (49 g). Per 100 g, protein: 9 g, carbohydrates: 31 g, fat: 1 g.

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Serving

= 49 g

Where the calories come from

WestStar beans, Pinto, Dry, 1/4 cup (Dry), 1/2 cup, cooked, drained (49 g)

54 calories

Protein4.4 g21% of calories
Carbs15.2 g73% of calories
incl. 7.8 g fiber · 0.49 g sugars
Fat0.49 g5% of calories

Nutrition Facts

Serving size1/4 cup (Dry), 1/2 cup, cooked, drained (49 g)

Amount per serving
Calories54

% Daily Value*

Total Fat 0.49 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 2.5 mg0%

Total Carbohydrate 15.2 g6%

Dietary Fiber 7.8 g28%

Total Sugars 0.49 g

Includes Added Sugars 0 g0%

Protein 4.4 g

Vitamin D 0 mcg0%

Calcium 8.3 mg1%

Iron 1.3 mg7%

Potassium 353 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Potassium8% 353 mg
Iron7% 1.3 mg
Calcium1% 8.3 mg

Little or none: Sodium.

Ingredients

Pinto Beans

Brand: WestStar
Made by: WestStar Food Co
Label serving: 1/4 cup (Dry), 1/2 cup, cooked, drained
Barcode (GTIN/UPC): 10851552001017
Category: Vegetables - Unprepared/Unprocessed (Shelf Stable)
Label updated: 2024-03-18

Questions

How many calories are in weststar beans, pinto, dry?: 1/4 cup (Dry), 1/2 cup, cooked, drained (49 g): 54 calories; protein: 4.4 g, carbohydrates: 15.2 g, fat: 0.49 g.
How much protein is in weststar beans, pinto, dry?: 9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in weststar beans, pinto, dry?: 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	110 kcal
Protein	9 g
Total lipid (fat)	1 g
Carbohydrate, by difference	31 g
Fiber, total dietary	16 g
Total Sugars	1 g
Sugars, added	0 g
Calcium, Ca	17 mg
Iron, Fe	2.6 mg
Potassium, K	720 mg
Sodium, Na	5 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2718855, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.