How many calories are in d'allesandro heirloom bean blend?

1/4 cup dry (35 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0.5 g.

How much protein is in d'allesandro heirloom bean blend?

22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in d'allesandro heirloom bean blend?

42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

D'allesandro heirloom bean blend

USDA name: Heirloom bean blend

Brandedby Woodland Foods

120 calories in 1/4 cup dry (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 62.9 g, fat: 1.4 g.

Serving

= 35 g

D'allesandro heirloom bean blend, 1/4 cup dry (35 g)

120 calories

Protein: 8 g
Carbs: 22 g
Fat: 0.5 g
Fiber: 7 g
Sugars: 1 g

Nutrition Facts

Serving size1/4 cup dry (35 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 7 g25%

Total Sugars 1 g

Protein 8 g

Calcium 34 mg3%

Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.91 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Calcium3% 34 mg

Little or none: Sodium.

Ingredients

Beans, peas, lentils.

Brand: D'allesandro
Made by: Woodland Foods
Label serving: 1/4 cup dry
Barcode (GTIN/UPC): 00687080662405
Category: Vegetables - Unprepared/Unprocessed (Shelf Stable)
Label updated: 2024-09-04

Questions

How many calories are in d'allesandro heirloom bean blend?: 1/4 cup dry (35 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in d'allesandro heirloom bean blend?: 22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in d'allesandro heirloom bean blend?: 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	343 kcal
Protein	22.9 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	62.9 g
Fiber, total dietary	20 g
Total Sugars	2.9 g
Calcium, Ca	97 mg
Iron, Fe	5.7 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	2.6 mg
Vitamin A, RAE	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2716212, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.