How many calories are in zursun paris bistro blend idaho heirloom beans, paris bistro blend?

1/4 cup (35 g): 120 calories; protein: 8 g, carbohydrates: 21 g, fat: 0 g.

How much protein is in zursun paris bistro blend idaho heirloom beans, paris bistro blend?

22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in zursun paris bistro blend idaho heirloom beans, paris bistro blend?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zursun paris bistro blend idaho heirloom beans, Paris bistro blend

USDA name: Paris bistro blend idaho heirloom beans, Paris bistro blend

Brandedby Soranco Specialties Inc.

120 calories in 1/4 cup (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 60 g, fat: 0 g.

Serving

= 35 g

Zursun paris bistro blend idaho heirloom beans, Paris bistro blend, 1/4 cup (35 g)

120 calories

Protein: 8 g
Carbs: 21 g
Fat: 0 g
Fiber: 7 g
Sugars: 1 g

Nutrition Facts

Serving size1/4 cup (35 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 7 g25%

Total Sugars 1 g

Protein 8 g

Calcium 59.9 mg5%

Iron 3 mg17%

Potassium 649 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Potassium14% 649 mg
Calcium5% 59.9 mg

Little or none: Sodium.

Ingredients

Beans - pinto, Pink, Cranberry, Black, Red, Kidney, Great northern, Baby lima, Large lima, Blackeye, Garbanzo, Split peas-yellow & green, Green lentils, Pearl barley

Brand: Zursun
Made by: Soranco Specialties Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 764721159026
Category: Other Soups
Label updated: 2020-04-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 21 of 2,917 other records.
leastmost
Potassium
Higher than 99%
Same value as 0 of 1,173 other records.
leastmost
Iron
Higher than 98%
Same value as 0 of 2,776 other records.
leastmost
Protein
Higher than 98%
Same value as 9 of 2,911 other records.
leastmost
Fiber
Higher than 98%
Same value as 11 of 2,844 other records.
leastmost
Calcium
Higher than 95%
Same value as 4 of 2,755 other records.
leastmost

Questions

How many calories are in zursun paris bistro blend idaho heirloom beans, paris bistro blend?: 1/4 cup (35 g): 120 calories; protein: 8 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in zursun paris bistro blend idaho heirloom beans, paris bistro blend?: 22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in zursun paris bistro blend idaho heirloom beans, paris bistro blend?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	343 kcal
Protein	22.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	60 g
Fiber, total dietary	20 g
Total Sugars	2.9 g
Calcium, Ca	171 mg
Iron, Fe	8.6 mg
Potassium, K	1,854 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2151765, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.