Lunds&byerlys heirloom bean blend beans, Peas, Lentils, Heirloom bean blend

USDA name: Heirloom bean blend beans, Peas, Lentils, Heirloom bean blend

Brandedby Lunds Inc

120 calories in 35 g. Per 100 g, protein: 22.9 g, carbohydrates: not reported, fat: 1.4 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less sodium than 72%, and less potassium than 67%.

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Serving
1
= 35 g
120KCAL
Where the calories come from

Lunds&byerlys heirloom bean blend beans, Peas, Lentils, Heirloom bean blend, 35 g

120 calories

  • Protein8 g27% of calories
  • Carbs—

    incl. 7 g fiber · 1 g sugars

  • Fat0.5 g4% of calories

The nutrients listed account for 30% of the calories.

Nutrition Facts

Serving size35 g
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate —
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 8 g
Calcium 19.9 mg2%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium6% 280 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Beans, Peas, Lentils

Brand
Lunds&byerlys
Made by
Lunds Inc
Label serving
35 g
Barcode (GTIN/UPC)
072431044335
Category
Vegetable and Lentil Mixes
Label updated
2022-11-02

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 72%

    Same value as 507 of 1,786 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 5 of 930 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 217 of 1,788 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 149 of 1,785 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 134 of 1,794 other records.

    leastmost

  • Fiber

    Higher than 55%

    Same value as 96 of 1,786 other records.

    leastmost

Questions

How many calories are in lunds&byerlys heirloom bean blend beans, peas, lentils, heirloom bean blend?
35 g: 120 calories; protein: 8 g, carbohydrates: not reported, fat: 0.5 g.
How much protein is in lunds&byerlys heirloom bean blend beans, peas, lentils, heirloom bean blend?
22.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy343 kcal
Protein22.9 g
Total lipid (fat)1.4 g
Fiber, total dietary20 g
Total Sugars2.9 g
Calcium, Ca57 mg
Iron, Fe5.1 mg
Potassium, K800 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2415200, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.