Western family white basmati rice

USDA name: White basmati rice

Brandedby Western Family Foods, Inc.

170 calories in 1/4 cup (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 79.6 g, fat: 0 g.

Among the other records in Rice, per 100 g: less calories than 80%, and more protein than 75%.

Compare with another food →

Serving
1
= 49 g
170KCAL
Where the calories come from

Western family white basmati rice, 1/4 cup (49 g)

170 calories

  • Protein4 g9% of calories
  • Carbs39 g91% of calories

    incl. 0.98 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (49 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 0.98 g3%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

White basmati rice.

Brand
Western family
Made by
Western Family Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
015400132305
Category
Rice
Label updated
2017-07-14

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 80%

    Same value as 17 of 1,876 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 15 of 1,865 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 11 of 1,784 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 66 of 1,799 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 10 of 1,871 other records.

    leastmost

  • Calcium

    Lower than 40%

    Same value as 997 of 1,659 other records.

    leastmost

Questions

How many calories are in western family white basmati rice?
1/4 cup (49 g): 170 calories; protein: 4 g, carbohydrates: 39 g, fat: 0 g.
How much protein is in western family white basmati rice?
8.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in western family white basmati rice?
77.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy347 kcal
Protein8.2 g
Total lipid (fat)0 g
Carbohydrate, by difference79.6 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.73 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1603439, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.