Ahold white basmati rice, White

USDA name: White basmati rice, White

Brandedby Ahold Usa, Inc.

150 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 71.1 g, fat: 0 g.

Serving
1
= 45 g
150KCAL

Ahold white basmati rice, White, 1/4 cup (45 g)

150 calories

Protein
4 g
Carbs
32 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium1% 70.2 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Milled white basmati rice.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
688267566578
Category
Rice
Label updated
2021-10-11

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 10 of 1,879 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 82 of 1,744 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 145 of 1,884 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 203 of 1,873 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 380 of 1,791 other records.

    leastmost
  • Potassium

    Higher than 73%

    Same value as 14 of 1,113 other records.

    leastmost

Questions

How many calories are in ahold white basmati rice, white?
1/4 cup (45 g): 150 calories; protein: 4 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in ahold white basmati rice, white?
8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ahold white basmati rice, white?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference71.1 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K156 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422092, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.