Wellsley farms spring mix organic blend of baby lettuces, Greens & radicchio, Spring mix

USDA name: Spring mix organic blend of baby lettuces, Greens & radicchio, Spring mix

Brandedby BJ's Wholesale Club / Corporate Brands

30 calories in 4.5 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
30KCAL

Wellsley farms spring mix organic blend of baby lettuces, Greens & radicchio, Spring mix, 4.5 cup (85 g)

30 calories

Protein
3 g
Carbs
6 g
Fat
0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size4.5 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A25% 225 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium2% 34.9 mg

Ingredients

Organic spring mix (organic baby lettuces [lollo rossa, Red and green tango, Red and green oak, Red and green romaine, Red leaf, Green leaf], Organic baby greens, [tatsoi, Mizuna, Red and green chard, Red and green mustard, Frisee, Arugula], Organic baby spinach, Organic radicchio, Organic kale. Ingredients may vary by season).

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
4.5 cup
Barcode (GTIN/UPC)
888670040058
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Vitamin C

    Lower than 88%

    Same value as 49 of 3,289 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 281 of 6,092 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 475 of 5,880 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 333 of 6,117 other records.

    leastmost

Questions

How many calories are in wellsley farms spring mix organic blend of baby lettuces, greens & radicchio, spring mix?
4.5 cup (85 g): 30 calories; protein: 3 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in wellsley farms spring mix organic blend of baby lettuces, greens & radicchio, spring mix?
3.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms spring mix organic blend of baby lettuces, greens & radicchio, spring mix?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.5 g
Total Sugars0 g
Calcium, Ca47 mg
Iron, Fe0.85 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, RAE265 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629168, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.