Wellsley farms mixed organic vegetables, Mixed

USDA name: Mixed organic vegetables, Mixed

Brandedby BJ's Wholesale Club / Corporate Brands

50 calories in 2/3 cup (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 12.2 g, fat: 1.1 g.

Among the other records in Frozen Vegetables, per 100 g: more total fat than 82%, and more iron than 72%.

Compare with another food →

Serving
1
= 90 g
50KCAL
Where the calories come from

Wellsley farms mixed organic vegetables, Mixed, 2/3 cup (90 g)

50 calories

  • Protein2 g13% of calories
  • Carbs11 g72% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.0 g15% of calories

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.7 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 23.4 mg2%
Iron 1.0 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 888670100165 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 160 mg
  • Calcium2% 23.4 mg
  • Sodium1% 29.7 mg

Ingredients

Organic carrots, Organic corn, Organic green beans, Organic peas.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
2/3 cup
Barcode (GTIN/UPC)
888670100165
Category
Frozen Vegetables
Label updated
2023-06-16

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 82%

    Same value as 106 of 3,949 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 30 of 3,914 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 1 of 2,483 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 34 of 3,991 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 16 of 3,979 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 110 of 3,975 other records.

    leastmost

Questions

How many calories are in wellsley farms mixed organic vegetables, mixed?
2/3 cup (90 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 1.0 g.
How much protein is in wellsley farms mixed organic vegetables, mixed?
2.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms mixed organic vegetables, mixed?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy56 kcal
Protein2.2 g
Total lipid (fat)1.1 g
Carbohydrate, by difference12.2 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca26 mg
Iron, Fe1.1 mg
Potassium, K178 mg
Sodium, Na33 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609773, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.