Wellsley farms mixed organic vegetables, Mixed

USDA name: Mixed organic vegetables, Mixed

Brandedby BJ's Wholesale Club / Corporate Brands

50 calories in 2/3 cup (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 12.2 g, fat: 1.1 g.

Serving
1
= 90 g
50KCAL

Wellsley farms mixed organic vegetables, Mixed, 2/3 cup (90 g)

50 calories

Protein
2 g
Carbs
11 g
Fat
1.0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.7 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 23.4 mg2%
Iron 1.0 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium3% 160 mg
    • Calcium2% 23.4 mg
    • Sodium1% 29.7 mg

    Ingredients

    Organic carrots, Organic corn, Organic green beans, Organic peas.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    888670100165
    Category
    Frozen Vegetables
    Label updated
    2023-06-16

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 82%

      Same value as 106 of 3,954 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 30 of 3,920 other records.

      leastmost

    • Potassium

      Lower than 68%

      Same value as 1 of 2,487 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 34 of 3,997 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 16 of 3,985 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 110 of 3,981 other records.

      leastmost

    Questions

    How many calories are in wellsley farms mixed organic vegetables, mixed?
    2/3 cup (90 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 1.0 g.
    How much protein is in wellsley farms mixed organic vegetables, mixed?
    2.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms mixed organic vegetables, mixed?
    8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy56 kcal
    Protein2.2 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference12.2 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca26 mg
    Iron, Fe1.1 mg
    Potassium, K178 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609773, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.