Omena organics organic mixed vegetables

USDA name: Organic mixed vegetables

Brandedby Weaver Family Limited Partnership

60 calories in 2/3 cup (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 11.9 g, fat: 0.6 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 94%, and more total fat than 78%.

Compare with another food →

Serving
1
= 84 g
60KCAL
Where the calories come from

Omena organics organic mixed vegetables, 2/3 cup (84 g)

60 calories

  • Protein2 g13% of calories
  • Carbs10 g67% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat0.5 g8% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size2/3 cup (84 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg
  • Sodium1% 25.2 mg

Ingredients

Organic carrots, Organic green peas, Organic sweet corn and organic green beans

Brand
Omena organics
Made by
Weaver Family Limited Partnership
Label serving
2/3 cup
Barcode (GTIN/UPC)
856676006040
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 1 of 3,980 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 12 of 3,949 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 95 of 4,006 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 1 of 3,991 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 19 of 3,979 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 48 of 3,914 other records.

    leastmost

Questions

How many calories are in omena organics organic mixed vegetables?
2/3 cup (84 g): 60 calories; protein: 2 g, carbohydrates: 10 g, fat: 0.5 g.
How much protein is in omena organics organic mixed vegetables?
2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in omena organics organic mixed vegetables?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy71 kcal
Protein2.4 g
Total lipid (fat)0.6 g
Carbohydrate, by difference11.9 g
Fiber, total dietary2.4 g
Total Sugars6 g
Calcium, Ca24 mg
Iron, Fe0.43 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid5.7 mg
Vitamin A, IU1,488 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2437952, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.