Wellsley farms broccoli normandy
USDA name: Broccoli normandy
Brandedby BJ's Wholesale Club / Corporate Brands
28 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 3 g, fat: 0.5 g.
Wellsley farms broccoli normandy, 1 cup (100 g)
28 calories
- Protein
- 3 g
- Carbs
- 3 g
- Fat
- 0.5 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories28
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Potassium7% 330 mg
- Iron4% 0.74 mg
- Calcium2% 31 mg
Little or none: Sodium.
Ingredients
Cauliflower, Broccoli, Zucchini, Yellow squash, Carrots.
- Brand
- Wellsley farms
- Made by
- BJ's Wholesale Club / Corporate Brands
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 888670008164
- Category
- Frozen Vegetables
- Label updated
- 2023-06-15
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 98%
Same value as 1 of 3,997 other records.
leastmostCalories
Lower than 89%
Same value as 27 of 4,011 other records.
leastmostPotassium
Higher than 88%
Same value as 5 of 2,487 other records.
leastmostFiber
Lower than 80%
Same value as 35 of 3,981 other records.
leastmostSodium
Lower than 72%
Same value as 22 of 3,985 other records.
leastmostTotal fat
Higher than 72%
Same value as 2 of 3,954 other records.
leastmost
Questions
- How many calories are in wellsley farms broccoli normandy?
- 1 cup (100 g): 28 calories; protein: 3 g, carbohydrates: 3 g, fat: 0.5 g.
- How much protein is in wellsley farms broccoli normandy?
- 3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
- How many net carbs are in wellsley farms broccoli normandy?
- 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 28 kcal |
| Protein | 3 g |
| Total lipid (fat) | 0.5 g |
| Carbohydrate, by difference | 3 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 0.74 mg |
| Potassium, K | 330 mg |
| Sodium, Na | 5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609340, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.