Westpac normandy blend broccoli florets, Cauliflower, Carrots, Yellow squash, Zucchini, Normandy blend
USDA name: Normandy blend broccoli florets, Cauliflower, Carrots, Yellow squash, Zucchini, Normandy blend
Brandedby Pnw Veg Co., Llc
30 calories in 1 Cup (97 g). Per 100 g, protein: 1 g, carbohydrates: 5.2 g, fat: 0 g.
Westpac normandy blend broccoli florets, Cauliflower, Carrots, Yellow squash, Zucchini, Normandy blend, 1 Cup (97 g)
30 calories
- Protein
- 1.0 g
- Carbs
- 5 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
minerals
% of the Daily Value in this serving
- Calcium2% 20.4 mg
- Sodium1% 25.2 mg
Little or none: Iron.
Ingredients
Ingredients: broccoli, Cauliflower, Carrots, Yellow squash and zucchini
- Brand
- Westpac
- Made by
- Pnw Veg Co., Llc
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 048800031251
- Category
- Frozen Vegetables
- Label updated
- 2020-06-19
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 96%
Same value as 3 of 3,992 other records.
leastmostFiber
Lower than 78%
Same value as 61 of 3,981 other records.
leastmostCalories
Lower than 76%
Same value as 56 of 4,011 other records.
leastmostCarbohydrates
Lower than 76%
Same value as 2 of 3,997 other records.
leastmostIron
Lower than 74%
Same value as 1,011 of 3,920 other records.
leastmostCalcium
Lower than 69%
Same value as 48 of 3,919 other records.
leastmost
Questions
- How many calories are in westpac normandy blend broccoli florets, cauliflower, carrots, yellow squash, zucchini, normandy blend?
- 1 Cup (97 g): 30 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
- How much protein is in westpac normandy blend broccoli florets, cauliflower, carrots, yellow squash, zucchini, normandy blend?
- 1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in westpac normandy blend broccoli florets, cauliflower, carrots, yellow squash, zucchini, normandy blend?
- 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 31 kcal |
| Protein | 1 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.2 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 26 mg |
| Vitamin C, total ascorbic acid | 18.6 mg |
| Vitamin A, IU | 773 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158183, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.