Flav-r-pac broccoli normandy
USDA name: Broccoli normandy
Brandedby Norpac Foods, Inc.
25 calories in 0.75 cup (81 g). Per 100 g, protein: 1.2 g, carbohydrates: 6.2 g, fat: 0 g.
Flav-r-pac broccoli normandy, 0.75 cup (81 g)
25 calories
- Protein
- 1.0 g
- Carbs
- 5 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories25
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium4% 170 mg
- Calcium2% 25.1 mg
- Sodium1% 20.3 mg
Little or none: Iron.
Ingredients
Broccoli, Cauliflower, Carrots.
- Brand
- Flav-r-pac
- Made by
- Norpac Foods, Inc.
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 048800031558
- Category
- Frozen Vegetables
- Label updated
- 2017-11-07
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 76%
Same value as 56 of 4,011 other records.
leastmostIron
Lower than 74%
Same value as 1,011 of 3,920 other records.
leastmostProtein
Lower than 72%
Same value as 96 of 3,992 other records.
leastmostCarbohydrates
Lower than 63%
Same value as 46 of 3,997 other records.
leastmostCalcium
Higher than 60%
Same value as 22 of 3,919 other records.
leastmostSodium
Higher than 59%
Same value as 31 of 3,985 other records.
leastmost
Questions
- How many calories are in flav-r-pac broccoli normandy?
- 0.75 cup (81 g): 25 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
- How much protein is in flav-r-pac broccoli normandy?
- 1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in flav-r-pac broccoli normandy?
- 3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 31 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 6.2 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 210 mg |
| Sodium, Na | 25 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435565, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.