How many calories are in welch's island fruits fruit snacks, island fruits?

1 pouch (44 g): 130 calories; protein: 2 g, carbohydrates: 32 g, fat: 0 g.

How much protein is in welch's island fruits fruit snacks, island fruits?

4.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in welch's island fruits fruit snacks, island fruits?

65.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Welch's island fruits fruit snacks, Island fruits

USDA name: Island fruits fruit snacks, Island fruits

Brandedby The Promotion In Motion Companies, Inc.

130 calories in 1 pouch (44 g). Per 100 g, protein: 4.5 g, carbohydrates: 72.7 g, fat: 0 g.

Serving

= 44 g

Welch's island fruits fruit snacks, Island fruits, 1 pouch (44 g)

130 calories

Protein: 2 g
Carbs: 32 g
Fat: 0 g
Fiber: 3 g
Sugars: 15 g

Nutrition Facts

Serving size1 pouch (44 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 15 mg1%

Total Carbohydrate 32 g12%

Dietary Fiber 3 g11%

Total Sugars 15 g

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C67% 60 mg

minerals

% of the Daily Value in this serving

Sodium1% 15 mg

Ingredients

Fruit puree (grape, Peach, Pear, Banana, Mango, Kiwi and passion fruit), Water, Corn syrup, Sugar, Inulin (from chicory root), Modified corn starch, Gelatin, Citric acid, Lactic acid, Ascorbic acid (vitamin (), Natural and artificial flavors, Alpha tocopherol acetate (vitamin e), Vitamin a palmitate, Sodium citrate, Coconut oil, Carnauba wax, Annatto (color) turmeric (color), Red 40 and blue 1.

Brand: Welch's
Made by: The Promotion In Motion Companies, Inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 034856015918
Category: Candy
Label updated: 2020-04-08

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 0 of 16,093 other records.
leastmost
Calories
Lower than 96%
Same value as 20 of 22,500 other records.
leastmost
Sugars
Lower than 95%
Same value as 1 of 22,301 other records.
leastmost
Vitamin C
Higher than 92%
Same value as 0 of 8,065 other records.
leastmost
Protein
Higher than 73%
Same value as 143 of 22,462 other records.
leastmost
Carbohydrates
Lower than 70%
Same value as 102 of 22,334 other records.
leastmost

Questions

How many calories are in welch's island fruits fruit snacks, island fruits?: 1 pouch (44 g): 130 calories; protein: 2 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in welch's island fruits fruit snacks, island fruits?: 4.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in welch's island fruits fruit snacks, island fruits?: 65.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	295 kcal
Protein	4.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	72.7 g
Fiber, total dietary	6.8 g
Total Sugars	34.1 g
Sodium, Na	34 mg
Vitamin C, total ascorbic acid	136 mg
Vitamin A, IU	2,841 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155912, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.