How many calories are in welch's island fruit snacks, island fruit?

1 pouch (25.5 g): 80 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in welch's island fruit snacks, island fruit?

3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in welch's island fruit snacks, island fruit?

estimated 74.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Welch's island fruit snacks, Island fruit

USDA name: Island fruit snacks, Island fruit

Brandedby The Promotion In Motion Companies, Inc.

80 calories in 1 pouch (25.5 g). Per 100 g, protein: 3.9 g, carbohydrates: 74.5 g, fat: 0 g.

Serving

= 25.5 g

Welch's island fruit snacks, Island fruit, 1 pouch (25.5 g)

80 calories

Protein: 1.0 g
Carbs: 19 g
Fat: 0 g
Fiber: —
Sugars: 11 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pouch (25.5 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 19.9 mg1%

Total Carbohydrate 19 g7%

Total Sugars 11 g

Includes Added Sugars 9 g18%

Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C26% 23 mg

minerals

% of the Daily Value in this serving

Sodium1% 19.9 mg

Ingredients

Fruit puree (grape, Peach, Pear, Banana, Mango, Kiwi, Passion fruit, Strawberry, Grapefruit and pineapple), Corn syrup, Sugar, Modified corn starch, Gelatin, Citric acid, Lactic acid, Natural and artificial flavors, Ascorbic acid (vitamin c), Alpha tocopherol acetate (vitamin e), Vitamin a palmitate, Sodium citrate, Coconut oil, Carnauba wax, Annatto (color), Turmeric (color), Red 40, And blue 1.

Brand: Welch's
Made by: The Promotion In Motion Companies, Inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 034856028819
Category: Candy
Label updated: 2023-01-03

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 90%
Same value as 9 of 8,065 other records.
leastmost
Calories
Lower than 89%
Same value as 54 of 22,500 other records.
leastmost
Sugars
Lower than 87%
Same value as 21 of 22,301 other records.
leastmost
Protein
Higher than 70%
Same value as 38 of 22,462 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 29 of 22,334 other records.
leastmost
Sodium
Higher than 63%
Same value as 84 of 22,380 other records.
leastmost

Questions

How many calories are in welch's island fruit snacks, island fruit?: 1 pouch (25.5 g): 80 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in welch's island fruit snacks, island fruit?: 3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in welch's island fruit snacks, island fruit?: estimated 74.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	314 kcal
Protein	3.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	74.5 g
Total Sugars	43.1 g
Sugars, added	35.3 g
Sodium, Na	78 mg
Vitamin C, total ascorbic acid	90.2 mg
Vitamin A, IU	36,078 iu
Vitamin E	15 mg_ate

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497668, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.