How many calories are in welch's island fruit snacks, island fruits?

15 pieces (30 g): 90 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in welch's island fruit snacks, island fruits?

3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in welch's island fruit snacks, island fruits?

estimated 73.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Welch's island fruit snacks, Island fruits

USDA name: Island fruit snacks, Island fruits

Brandedby The Promotion In Motion Companies, Inc.

90 calories in 15 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 0 g.

Serving

= 30 g

Welch's island fruit snacks, Island fruits, 15 pieces (30 g)

90 calories

Protein: 1.0 g
Carbs: 22 g
Fat: 0 g
Fiber: —
Sugars: 13 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size15 pieces (30 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 24.9 mg1%

Total Carbohydrate 22 g8%

Total Sugars 13 g

Includes Added Sugars 11 g22%

Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C26% 23 mg

minerals

% of the Daily Value in this serving

Sodium1% 24.9 mg

Ingredients

Fruit puree (grape, Peach, Pear, Banana, Mango, Kiwi, Passion fruit, Strawberry, Grapefruit and pineapple), Corn syrup, Sugar, Modified corn starch, Gelatin, Citric acid, Lactic acid, Natural and artificial flavors, Ascorbic acid (vitamin c), Alpha tocopherol acetate (vitamin e), Vitamin a palmitate, Sodium citrate, Coconut oil, Carnauba wax, Annatto (color), Turmeric (color), Red 40, And blue 1.

Brand: Welch's
Made by: The Promotion In Motion Companies, Inc.
Label serving: 15 pieces
Barcode (GTIN/UPC): 034856806912
Category: Candy
Label updated: 2020-09-21

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 92%
Same value as 780 of 22,500 other records.
leastmost
Vitamin C
Higher than 90%
Same value as 17 of 8,065 other records.
leastmost
Sugars
Lower than 86%
Same value as 237 of 22,301 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 320 of 22,334 other records.
leastmost
Sodium
Higher than 64%
Same value as 436 of 22,380 other records.
leastmost
Protein
Higher than 60%
Same value as 1,149 of 22,462 other records.
leastmost

Questions

How many calories are in welch's island fruit snacks, island fruits?: 15 pieces (30 g): 90 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in welch's island fruit snacks, island fruits?: 3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in welch's island fruit snacks, island fruits?: estimated 73.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	300 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	73.3 g
Total Sugars	43.3 g
Sugars, added	36.7 g
Sodium, Na	83 mg
Vitamin C, total ascorbic acid	76.7 mg
Vitamin A, IU	30,667 iu
Vitamin E	13 mg_ate

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467078, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.