Weis whole artichoke hearts

USDA name: Whole artichoke hearts

Brandedby Weis Markets, Inc.

30 calories in 3.5 onz (100 g). Per 100 g, protein: 1 g, carbohydrates: 6 g, fat: 0 g.

Serving
1
= 100 g
30KCAL

Weis whole artichoke hearts, 3.5 onz (100 g)

30 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Artichoke hearts, Water, Salt, Citric acid.

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    3.5 onz
    Barcode (GTIN/UPC)
    041497186686
    Category
    Canned Vegetables
    Label updated
    2018-03-11

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 35 of 4,164 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 10 of 4,281 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 75 of 4,247 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 15 of 4,224 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 49 of 4,304 other records.

      leastmost

    Questions

    How many calories are in weis whole artichoke hearts?
    3.5 onz (100 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in weis whole artichoke hearts?
    1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in weis whole artichoke hearts?
    4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy30 kcal
    Protein1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6 g
    Fiber, total dietary2 g
    Total Sugars1 g
    Calcium, Ca40 mg
    Iron, Fe0.36 mg
    Sodium, Na260 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082815, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.