Shoprite whole artichoke hearts

USDA name: Whole artichoke hearts

Brandedby Wakefern Food Corporation

46 calories in 4 pieces (130 g). Per 100 g, protein: 0.77 g, carbohydrates: 6.2 g, fat: 0 g.

Serving
1
= 130 g
46KCAL

Shoprite whole artichoke hearts, 4 pieces (130 g)

46 calories

Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size4 pieces (130 g)
Amount per serving
Calories46
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 0 mg0%
Potassium 97.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Calcium5% 59.8 mg
    • Potassium2% 97.5 mg

    Little or none: Iron.

    Ingredients

    Artichoke hearts, Water, Salt, Citric acid.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    041190059928
    Category
    Canned Vegetables
    Label updated
    2023-07-13

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 29 of 4,164 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 72 of 4,289 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 801 of 4,165 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 8 of 4,281 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 27 of 2,462 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 745 of 4,247 other records.

      leastmost

    Questions

    How many calories are in shoprite whole artichoke hearts?
    4 pieces (130 g): 46 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in shoprite whole artichoke hearts?
    0.77 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite whole artichoke hearts?
    5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy35 kcal
    Protein0.77 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.2 g
    Fiber, total dietary0.8 g
    Total Sugars1.5 g
    Sugars, added0 g
    Calcium, Ca46 mg
    Iron, Fe0 mg
    Potassium, K75 mg
    Sodium, Na315 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619587, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.