Weis super sweet corn

USDA name: Super sweet corn

Brandedby Weis Markets, Inc.

70 calories in 2/3 cup (93 g). Per 100 g, protein: 2.1 g, carbohydrates: 15.1 g, fat: 1.1 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 95%, and more carbohydrates than 82%.

Compare with another food →

Serving
1
= 93 g
70KCAL
Where the calories come from

Weis super sweet corn, 2/3 cup (93 g)

70 calories

  • Protein2 g11% of calories
  • Carbs14 g77% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat1 g12% of calories

Nutrition Facts

Serving size2/3 cup (93 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.7 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 180 mg
  • Iron2% 0.36 mg

Little or none: Sodium, Calcium.

Ingredients

Cut supersweet corn.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041497032211
Category
Frozen Vegetables
Label updated
2018-05-28

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 5 of 3,980 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 8 of 3,991 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 7 of 3,949 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 3 of 1,994 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 212 of 3,975 other records.

    leastmost

Questions

How many calories are in weis super sweet corn?
2/3 cup (93 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 1 g.
How much protein is in weis super sweet corn?
2.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in weis super sweet corn?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy75 kcal
Protein2.1 g
Total lipid (fat)1.1 g
Carbohydrate, by difference15.1 g
Fiber, total dietary2.2 g
Total Sugars6.5 g
Calcium, Ca0 mg
Iron, Fe0.39 mg
Potassium, K194 mg
Sodium, Na5 mg
Vitamin C, total ascorbic acid3.9 mg
Vitamin A, IU108 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020813, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.