Weis super nutty granola

USDA name: Super nutty granola

Brandedby Weis Markets, Inc.

120 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 17.9 g.

Serving
1
= 28 g
120KCAL

Weis super nutty granola, 1 onz (28 g)

120 calories

Protein
3 g
Carbs
16 g
Fat
5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg
    • Sodium2% 35 mg

    Ingredients

    Rolled oats, Honey, Canola oil, Coconut, Molasses, Almonds, Cashews, Sesame seeds, Sunflower seeds, Pecans, Water, Salt, And natural flavor.

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    041497132751
    Category
    Cereal
    Label updated
    2018-03-05

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 51 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 42 of 7,847 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 176 of 7,868 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 56 of 7,843 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 45 of 7,851 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 257 of 7,851 other records.

      leastmost

    Questions

    How many calories are in weis super nutty granola?
    1 onz (28 g): 120 calories; protein: 3 g, carbohydrates: 16 g, fat: 5 g.
    How much protein is in weis super nutty granola?
    10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in weis super nutty granola?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein10.7 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary7.1 g
    Total Sugars14.3 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115031, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.