Superior snacks super nutty granola

USDA name: Super nutty granola

Brandedby Superior Brokerage Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 35.7 g, fat: 25 g.

Among the other records in Cereal, per 100 g: less carbohydrates than 96%, and more total fat than 96%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Superior snacks super nutty granola, 1 oz (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs10 g36% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat7 g57% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810222021161 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium1% 15.1 mg

Ingredients

Oats, Honey, Canola oil, Molasses, Coconut, Vanilla flavor (propylene glycol, Water, Caramel color, Glycerine), Almonds, Cashews, Sesame seeds, Sunflower seeds, Water, Pecans, And salt.

Brand
Superior snacks
Made by
Superior Brokerage Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
810222021161
Category
Cereal
Label updated
2018-03-05

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 7 of 7,807 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 57 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 16 of 7,811 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 14 of 7,704 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 56 of 7,804 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 237 of 7,813 other records.

    leastmost

Questions

How many calories are in superior snacks super nutty granola?
1 oz (28 g): 110 calories; protein: 2 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in superior snacks super nutty granola?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in superior snacks super nutty granola?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076691, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.