Superior snacks super nutty granola

USDA name: Super nutty granola

Brandedby Superior Brokerage Inc.

110 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 35.7 g, fat: 25 g.

Serving
1
= 28 g
110KCAL

Superior snacks super nutty granola, 1 onz (28 g)

110 calories

Protein
2 g
Carbs
10 g
Fat
7 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Sodium1% 15.1 mg

    Ingredients

    Oats, Honey, Canola oil, Molasses, Coconut, Vanilla flavor (propylene glycol, Water, Caramel color, Glycerine), Almonds, Cashews, Sesame seeds, Sunflower seeds, Water, Pecans, And salt.

    Brand
    Superior snacks
    Made by
    Superior Brokerage Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    810222021161
    Category
    Cereal
    Label updated
    2018-03-05

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 96%

      Same value as 7 of 7,847 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 59 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 16 of 7,851 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 15 of 7,741 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 56 of 7,843 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 237 of 7,851 other records.

      leastmost

    Questions

    How many calories are in superior snacks super nutty granola?
    1 onz (28 g): 110 calories; protein: 2 g, carbohydrates: 10 g, fat: 7 g.
    How much protein is in superior snacks super nutty granola?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in superior snacks super nutty granola?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein7.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary7.1 g
    Total Sugars14.3 g
    Calcium, Ca143 mg
    Iron, Fe3.9 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076691, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.