Weis seeded italian, Topped with sesame seeds

USDA name: Seeded italian, Topped with sesame seeds

Brandedby Weis Markets, Inc.

80 calories in 1 slice, per container (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 30 g
80KCAL
Where the calories come from

Weis seeded italian, Topped with sesame seeds, 1 slice, per container (30 g)

80 calories

  • Protein3 g15% of calories
  • Carbs15 g74% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat1.0 g11% of calories

Nutrition Facts

Serving size1 slice, per container (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched wheat flour [ flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Yeast, High fructose corn syrup, Sesame seeds, Salt, Soybean and/or canola oil, Mono- and diglycerides, Calcium propionate (preservative), Datem, Grain vinegar, Calcium sulfite, Soy lecithin, Citric acid, Sodium stearoyl lactylate, Wheat gluten, Azodicarbonamide, Ethoxylated mono- and diglycerides.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 slice, per container
Barcode (GTIN/UPC)
041497000432
Category
Breads & Buns
Label updated
2018-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 63 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 17 of 10,032 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 166 of 10,001 other records.

    leastmost

  • Calcium

    Lower than 54%

    Same value as 54 of 9,892 other records.

    leastmost

Questions

How many calories are in weis seeded italian, topped with sesame seeds?
1 slice, per container (30 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in weis seeded italian, topped with sesame seeds?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in weis seeded italian, topped with sesame seeds?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy267 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference50 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na567 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin2.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1909014, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.