Weis quality soup mix

USDA name: Soup mix

Brandedby Weis Markets, Inc.

60 calories in 3/4 cup (87 g). Per 100 g, protein: 2.3 g, carbohydrates: 12.6 g, fat: 0 g.

Compare with another food →

Serving
1
= 87 g
60KCAL
Where the calories come from

Weis quality soup mix, 3/4 cup (87 g)

60 calories

  • Protein2 g15% of calories
  • Carbs11 g85% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (87 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 190 mg
  • Calcium3% 40 mg
  • Sodium1% 25.2 mg

Ingredients

Potatoes, Carrots, Green beans, Corn, Peas, Okra, Lima beans, Onions, Celery.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
041497032815
Category
Frozen Vegetables
Label updated
2019-09-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 48 of 3,920 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 55 of 3,919 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 3 of 3,997 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 66 of 3,981 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 14 of 4,011 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 18 of 3,985 other records.

    leastmost

Questions

How many calories are in weis quality soup mix?
3/4 cup (87 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in weis quality soup mix?
2.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in weis quality soup mix?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy69 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference12.6 g
Fiber, total dietary3.4 g
Total Sugars3.5 g
Calcium, Ca46 mg
Iron, Fe1.2 mg
Potassium, K218 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid10.3 mg
Vitamin A, IU2,586 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859807, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.