Weis quality simple sides, Rice and sauce chicken flavor broccoli

USDA name: Simple sides, Rice and sauce chicken flavor broccoli

Brandedby Weis Markets, Inc.

230 calories in 0.5 cup (65 g). Per 100 g, protein: 10.8 g, carbohydrates: 73.8 g, fat: 7.7 g.

Serving
1
= 65 g
230KCAL

Weis quality simple sides, Rice and sauce chicken flavor broccoli, 0.5 cup (65 g)

230 calories

Protein
7 g
Carbs
48 g
Fat
5 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 48 g17%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 7 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate25% 100 µg
  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)5% 0.068 mg
  • Vitamin C4% 3.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched long grain rice (precooked rice, Niacin, Ferric orthophosphate, Thiamine mononitrate, Folic acid) enriched vermicelli (durum semolina flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Hydrolyzed soy protein, Corn starch, Contains less than 2% of: carrots*, Broccoli*, Chicken fat, Salt, Sugar, Onion powder, Garlic powder, Corn syrup solids, Disodium inosinate, Disodium guanylate, Autolyzed yeast extract, Silicon dioxide, Spices, Torula yeast, Parsley*, Yeast extract, Natural flavor, Chicken broth*, Turmeric extract (for color and flavor), Autolyzed yeast, Sunflower oil, Chicken gelatin

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
041497208517
Category
Flavored Rice Dishes
Label updated
2019-03-13

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 738 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 5 of 741 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 10 of 739 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 9 of 736 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 3 of 370 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 14 of 735 other records.

    leastmost

Questions

How many calories are in weis quality simple sides, rice and sauce chicken flavor broccoli?
0.5 cup (65 g): 230 calories; protein: 7 g, carbohydrates: 48 g, fat: 5 g.
How much protein is in weis quality simple sides, rice and sauce chicken flavor broccoli?
10.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in weis quality simple sides, rice and sauce chicken flavor broccoli?
72.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy354 kcal
Protein10.8 g
Total lipid (fat)7.7 g
Carbohydrate, by difference73.8 g
Fiber, total dietary1.5 g
Total Sugars3.1 g
Calcium, Ca31 mg
Iron, Fe2.8 mg
Sodium, Na969 mg
Vitamin C, total ascorbic acid5.5 mg
Thiamin0 mg
Riboflavin0.1 mg
Niacin3.1 mg
Folate, total154 µg
Vitamin A, IU462 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008704, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.