Weis quality simply pasta sides pasta & sauce mix
USDA name: Simply pasta sides pasta & sauce mix
Brandedby Weis Markets, Inc.
250 calories in 1/2 package, about 1 cup prepared (68 g). Per 100 g, protein: 13.2 g, carbohydrates: 70.6 g, fat: 2.9 g.
Among the other records in Pasta Dinners, per 100 g: more vitamin C than 91%, and more iron than 90%.
Weis quality simply pasta sides pasta & sauce mix, 1/2 package, about 1 cup prepared (68 g)
250 calories
- Protein9 g15% of calories
- Carbs48 g78% of calories
incl. 2 g fiber · 4 g sugars
- Fat2 g7% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)57% 0.68 mg
- Folate30% 120 µg
- Niacin (B3)25% 4 mg
- Riboflavin (B2)20% 0.26 mg
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium33% 770 mg
- Iron15% 2.7 mg
- Calcium5% 59.8 mg
Ingredients
Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Whey, Cheddar cheese solids (pasteurized milk, Bacterial culture, Salt, Rennet and or pepsin, Enzymes, Calcium chloride), Salt, Maltodextrin, Contains less than 2% of the following: broccoli*, Onion powder, Blue and cheddar cheese (milk, Cheese culture, Salt, Enzymes), Cornstarch - modified, Disodium inosinate and disodium guanylate, Yeast extract, Sodium citrate, Lactic acid, Disodium phosphate, Annatto (for color), Parsley*.
- Brand
- Weis quality
- Made by
- Weis Markets, Inc.
- Label serving
- 1/2 package, about 1 cup prepared
- Barcode (GTIN/UPC)
- 041497287253
- Category
- Pasta Dinners
- Label updated
- 2018-03-11
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 91%
Same value as 3 of 746 other records.
leastmostIron
Higher than 90%
Same value as 5 of 1,576 other records.
leastmostSodium
Higher than 83%
Same value as 0 of 1,587 other records.
leastmostProtein
Higher than 81%
Same value as 9 of 1,586 other records.
leastmostCalories
Higher than 73%
Same value as 19 of 1,588 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 18 of 1,574 other records.
leastmost
Questions
- How many calories are in weis quality simply pasta sides pasta & sauce mix?
- 1/2 package, about 1 cup prepared (68 g): 250 calories; protein: 9 g, carbohydrates: 48 g, fat: 2 g.
- How much protein is in weis quality simply pasta sides pasta & sauce mix?
- 13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in weis quality simply pasta sides pasta & sauce mix?
- 67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 368 kcal |
| Protein | 13.2 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 70.6 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 5.9 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 4 mg |
| Sodium, Na | 1,132 mg |
| Vitamin C, total ascorbic acid | 7.1 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.38 mg |
| Niacin | 5.9 mg |
| Folate, total | 176 µg |
| Vitamin A, IU | 147 iu |
| Fatty acids, total saturated | 0.74 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2013222, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.