Weis quality simply pasta sides & sauce mix

USDA name: Simply pasta sides & sauce mix

Brandedby Weis Markets, Inc.

240 calories in 0.5 package, about 1 cup prepared (62 g). Per 100 g, protein: 14.5 g, carbohydrates: 71 g, fat: 4 g.

Serving
1
= 62 g
240KCAL

Weis quality simply pasta sides & sauce mix, 0.5 package, about 1 cup prepared (62 g)

240 calories

Protein
9 g
Carbs
44 g
Fat
2.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.5 package, about 1 cup prepared (62 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 820 mg36%
Total Carbohydrate 44 g16%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 9 g
Calcium 60.1 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)52% 0.62 mg
  • Folate30% 120 µg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.25 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium36% 820 mg
  • Iron15% 2.7 mg
  • Calcium5% 60.1 mg

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, And folic acid), Salt, Romano cheese (pasteurized milk, Cheese cultures, Salt, And enzymes), Parmesan cheese (milk, Salt, Cultures, And enzymes), Contains less than 2% of: sweet whey (a milk derivative), Cream cheese (sweet cream, Non-fat dry milk, Cheese cultures), Butter (sweet cream, Salt), Buttermilk, Non-fat milk solids, Sodium citrate, Disodium phosphate, Sugar, Modified cornstarch, Natural flavors, Lactic acid, Yeast extract, Citric acid.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
0.5 package, about 1 cup prepared
Barcode (GTIN/UPC)
041497287307
Category
Pasta Dinners
Label updated
2018-03-11

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 1 of 1,581 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 4 of 1,593 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 1 of 1,591 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 1 of 1,592 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 22 of 1,588 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 27 of 1,590 other records.

    leastmost

Questions

How many calories are in weis quality simply pasta sides & sauce mix?
0.5 package, about 1 cup prepared (62 g): 240 calories; protein: 9 g, carbohydrates: 44 g, fat: 2.5 g.
How much protein is in weis quality simply pasta sides & sauce mix?
14.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in weis quality simply pasta sides & sauce mix?
69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy387 kcal
Protein14.5 g
Total lipid (fat)4 g
Carbohydrate, by difference71 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Calcium, Ca97 mg
Iron, Fe4.3 mg
Sodium, Na1,323 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.41 mg
Niacin6.5 mg
Folate, total194 µg
Vitamin A, IU161 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009971, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.